Muay Thai & Fitness Camp Mallorca: Train Under a World Champion

Training happens twice a day at the JaiSu gym, an outdoor space on the edge of town with a professional ring, punching bags, truck wheels, a calisthenics park and a weight room. You can take your sessions in the morning as the sun comes up, or in the afternoon as it sets. Alongside the two daily Muay Thai workouts there's a daily group Fitbox class, and some training sessions are held on the beach itself.

The Muay Thai programme is structured around the fundamentals — group runs, clinch work ('work with cloths' in the original wording), pad and bag work — and scales up for experienced fighters into technique drills and sparring. Because Pedro Torres is an active professional fighter, beginners get coached by a world champion rather than an assistant. The camp mixes levels deliberately: "It doesn't matter if you have never practiced sports or if you are an experienced fighter."

Fitbox is the fitness half of the camp. It's a 55-minute group class where you strike bags or mitts to the beat of the music, combining kickboxing and Muay Thai techniques with body-part-specific exercises. It's pitched as low-impact on the joints but high on output, with the camp claiming up to 800 calories burned per session, improved cardiovascular function, better coordination and muscle toning without added bulk. Lucrezia Folliero, a 2021 Balearic champion and active professional fighter, leads Fitbox and holds an IBFF (Italian Boxing Fitness and Federation) instructor certificate.

Away from the gym, the schedule leaves real free time. The gym sits a few minutes from one of Mallorca's most beautiful beaches — the kind with fine white sand and clear turquoise water — and the island's emblematic spots are easy to reach. The camp is run as a family-style setup rather than a factory, with coaching offered in English, German, French, Italian or Spanish.

Accommodation is handled through a partner, Mallorca charm, with several options depending on how many people you are and what category you want. Everything is 5–10 minutes by car from the gym, so you're never far from training or from the beach. Six nights of stay are included in the camp package, and bookings run Monday to Saturday for training.

What's included

- 6 nights stay arranged with the accommodation partner Mallorca charm - Two daily Muay Thai workouts - Daily group Fitbox sessions (Monday to Saturday) - Training program on the beach - Training adapted to all levels - Equipment and preparation for classes at no extra cost - Coaching in English, German, French, Italian or Spanish

What's not included

- International and domestic flights - Airport transfers - Travel insurance - Meals, unless your accommodation option includes them - Optional additional single sessions (€25 each) - Personal expenses