Thailand · 30 days
Training happens twice a day, six days a week, with Monday as the camp's closed day. Sessions cover the traditional Muay Thai arsenal — punching, elbowing, kneeing and kicking in combination — and the camp says it teaches the art from the ground up, so people arriving with no experience start with the basics and build …
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Thailand · 30 days · From THB 25000 (indicative)
Training happens twice a day, six days a week, with Monday as the camp's closed day. Sessions cover the traditional Muay Thai arsenal — punching, elbowing, kneeing and kicking in combination — and the camp says it teaches the art from the ground up, so people arriving with no experience start with the basics and build a daily routine from there. Intermediate fighters get a programme pitched above entry level.
What separates this from a beach holiday with a boxing class attached is the sand. The camp runs training on the beach, where sand and water restrict your movement and make the work harder — the camp compares it to training in weighted clothing. The stated aim is better stamina, endurance, strength and agility in the shortest time possible without overloading the body. Staff adjust the exercises to the individual, since people develop and learn at different rates.
Bull Muay Thai describes itself as one of the biggest and most popular Muay Thai camps in Thailand, and it leans on tradition: the camp says it values the art highly and keeps discipline at the centre of what it teaches. Muay Thai's history here is long — the sport traces back to the middle of the 18th century and grew widely popular after the Second World War.
The location is Ao Nang, in Muang Krabi district, on Thailand's Andaman coast. The camp address is 766 Soi Khao Kaeo 1, Moo 2, Ao Nang, Muang Krabi 81180. Ao Nang's beach is the setting for the sand sessions, and the camp is open daily from 08:00 to 18:30 except Mondays.
Booking is direct: the camp takes enquiries by phone on +66 (0) 622 109 130 (English) or +66 (0) 090 864 3706 (Thai), or by email at bullmuaythai@gmail.com. The camp says it will answer questions about the programme before you commit.
- Bungalow with pool access (monthly package) - Training twice a day (monthly package) - Bull Muay Thai shirt (monthly package) - Five lessons plus a sixth free lesson (one-week course)
- Flights and travel to Krabi - Airport transfers - Travel insurance - Meals - Personal expenses - Accommodation on the one-week course (not stated as included)