New Year Wellness & Detox Yoga Retreat in South Carolina

This women's only retreat embodies the philosophy of L.Y.F.E. – Love Yourself First Everyday – recognizing that true self-care is not selfish but essential. Hosted by Holly, a 500-hour certified yoga teacher and holistic energy worker who has trained extensively in Rishikesh, India, this intimate gathering creates sacred space for profound personal transformation across physical, emotional, mental, and spiritual dimensions.

Each day unfolds with purpose and gentle intention, beginning with light breakfast before engaging in wellness workshops designed to provide you with repeatable techniques you can practice independently. The retreat features daily guided meditations, group energy-clearing sessions, and both traditional yoga and beginner-friendly aerial yoga if the group chooses. What sets this experience apart is the focus on providing tools and techniques that continue to assist you long after you've returned home.

The healing journey includes daily group healing circles to align your chakras and clear your physical, emotional, mental, and energetic bodies. Holly's unique approach combines movement, energy work, and inner child reconnection to help you release old karmic patterns and traumas, allowing you to embark on a new path from a more balanced perspective. Guests consistently report experiencing greater and longer-lasting benefits through these combined modalities.

This New Year retreat features a special detox component with cleansing celery juice, lemon water, and healing smoothies including Medical Medium 'Brain Shots' for internal healing. The property offers both intimate indoor spaces and beautiful outdoor areas including a pool, with easy access to nearby beaches for nature walks and beach yoga when weather permits.

Flexibility is woven throughout the experience – participate as much or as little as you desire. Take time alone in nature, read a book, or cuddle with the resident fur baby. The retreat adapts to what each group needs, ensuring a personalized experience that honors your individual journey.

The intimate setting of maximum 7 women creates a safe, supportive environment where genuine connections form naturally. Many guests arrive nervous about staying with strangers and leave having found lifelong friends and a newfound sense of inner peace and confidence.

What's included

- 3 nights accommodation in shared or private rooms - 3 daily delicious and nutritious meals - Daily breakfast, lunch, and dinner plus snacks and desserts - Detox smoothies for healing and cleansing - Water, tea, and coffee served throughout the day - Daily yoga classes including aerial yoga option - Daily guided meditation classes - 2 Karma yoga sessions daily - Wellness activities and workshops - Nature hikes and beach walks - Group excursions and activities - Pre and post retreat support from the team - Toiletries (toothpaste, soap, shampoo, conditioner, lotion) - Free parking - WiFi connection - Welcome drink - Gift bag upon arrival - Packed lunch on departure day - Transportation during the retreat

What's not included

- Airport transfers - Flight costs - Travel insurance - Visa fees - Additional treatments - Additional activities not included in the itinerary