Nourished Home Women Only Wellness Retreat in Ibiza

Each day has a simple rhythm that doesn't ask you to achieve anything. Mornings start with grounding yoga led by Lotta, whose teaching is calm and embodied rather than performance-driven. Sessions range from slow and steady to soft and restorative, all aimed at helping you arrive back in your body instead of pushing through a workout. Between practices, the schedule leaves wide open space for the pool, reading, journaling, simply resting, and exploring Es Cubells at your own pace.

Stillness here isn't enforced silence but an atmosphere. Quiet mornings, slow transitions, and long breaks between the guided sessions create the conditions for your system to unwind without you having to work at it. Optional afternoons might include gentle movement, guided reflection, or just time to do nothing. Evenings wind down with restorative yoga or a stillness ritual to help you sink into sleep.

The villa itself does a lot of the heavy lifting. Villa Can Bibi is minimal and uncluttered, with plenty of natural light, outdoor areas, and several quiet nooks where you can be alone without feeling isolated. There's a dedicated yoga space, a pool, and enough room that you never feel crowded, even with the small group.

Food is a real highlight. Meals are cooked by Maike, a certified holistic nutritionist, and served as a morning smoothie, a hearty brunch, and a three-course dinner. The focus is on high-quality, seasonal ingredients that feel light and nourishing—fresh vegetables, grounding proteins, and satisfying fats. Everything is prepared simply but with real care, and the unhurried, safe atmosphere around meals is designed to support good digestion.

You can also book optional one-hour treatments with Claudia, a Thai yoga massage therapist whose work combines mindful touch, gentle pressure, and assisted stretching. Many women describe a deep release during her sessions—not forced, but the body finally feeling safe enough to let go. The retreat ends with you feeling reset and equipped with practical tools for bringing that calm back into your everyday life.

What's included

- 6 nights accommodation in a private single or shared double room - 3 daily meals (morning smoothie, brunch, and three-course dinner) - Snacks and fresh fruit throughout the day - Daily grounding yoga classes - 1 hour treatment (Thai yoga massage or similar) - Nature hikes with a trusted guide - Welcome drink - Water, tea, and coffee throughout the day - Wifi connection - Luggage storage and parking - Pre and post retreat support from the team

What's not included

- Airport transfers - Flights - Travel insurance - Visa fees - Optional private yoga classes - Optional nutrition consultations - Additional spa treatments or massages