Personalised Wellness and Healing Retreat in Hermanus

Wholeness Haven is a sanctuary designed for those who are ready to explore their inner world with courage and compassion. This retreat is not a one-size-fits-all experience; it is tailored to your emotional, physical, and energetic blueprint. The philosophy is simple: to provide a space where you can soften, uncover, and remember who you are beneath the noise of everyday life. With a blend of ancient wisdom, energy healing, bodywork, and self-inquiry, the retreat offers a holistic reset that enables you to navigate life with greater ease and clarity.

Your journey begins each morning with gentle movement and meditation, grounding you in your body and clearing your mind. Over the course of five days, you'll receive nine individual healing sessions, each intuitively guided and customised to what your being is asking for. These may include Emotion & Body Code to release trapped emotions, Root Cause Assessment to explore your energetic blueprint, Conscious Connected Breathwork for emotional clarity, Monochord Sound Bed for deep restoration, Reflexology, and Massage. These sessions are spacious and unhurried, allowing you to fully absorb the healing.

Between sessions, there is ample time to walk by the sea, rest in the garden, journal, or simply be with the quiet. The retreat also includes three group sessions, which may include yoga, sound journeys, breathwork, and yoga nidra, fostering a sense of shared experience and community. A soulful group excursion to a seasonal local gem is also part of the itinerary, connecting you with the natural beauty of Hermanus. The property itself is a haven of modern African aesthetics, with light-filled spaces, lush gardens, and a pool—perfect for relaxation and reflection.

The hosts, Ursula, Günter, and Tammy, are experienced healers who bring their unique expertise to create a truly restorative environment. Ursula is an Emotion and Body Code practitioner with a background in physiotherapy and polarity therapy; Günter specialises in energy medicine, Human Design, and radionics; and Tammy is a certified yoga instructor and breathwork practitioner. Their combined energy and dedication ensure that each guest receives compassionate, professional guidance throughout their stay. Whether you are a beginner or an advanced practitioner, this retreat is accessible and beneficial for all who are open to healing and transformation.

What's included

- 5 nights accommodation in luxurious suites - Daily breakfast and lunch - Welcome dinner on the first evening - Daily yoga and meditation classes - Nine one-on-one healing sessions - Group excursions and specialized workshops - Nature hikes with a trusted guide - Water, tea, and coffee throughout the day - Parking and wifi connection - Pre- and post-retreat support from our team

What's not included

- Flights costs - Airport transfers - Travel insurance - Visa fees - Dinner (except welcome dinner) - Additional treatments or activities