Personalized Wellness & Fitness Coaching Immersion in Greenville, SC

The Mojoimmersion experience is built around Amy Sutter's 'Mojotivation Ascension Method': Aware, Activate, Ascend. Day one is about awareness—you'll set goals, go grocery shopping with Amy, learn nutrition basics, and have your first coaching conversations. Day two shifts to activation: you'll train with Amy, review your personalized fuel plan, and start implementing what you're learning. Day three focuses on alignment and strength—more training, self-care, and goal alignment. The final day wraps up with reflection and a plan for continuing your progress, including a 3-month fuel plan and ongoing accountability.

This isn't a group retreat; it's personalized. The itinerary shifts based on your fitness level and goals. The private training space has industrial-grade strength and cardio equipment, and the Murphy bed folds away during sessions to open up the room. You'll also integrate real-world lifestyle skills—like how to order at a restaurant and still stay on track—which is a differentiator from typical fitness retreats.

Amy Sutter, known as 'Suttergirl,' is an IFBB pro with 11 consecutive years of competitive bodybuilding. She's also a motivation speaker and coach with decades of experience. Her own journey from a college soccer player who didn't know how to fuel her body to a pro bodybuilder is central to her coaching. She focuses on sustainable transformation, not quick fixes, and emphasizes self-awareness as the foundation for change.

What's included

- 2 nights accommodation - 3 daily delicious and nutritious meals - 3 Meals at Local Restaurants - 1 Breakfast, 1 Lunch, 1 Dinner - Cooking class - Specialized workshops - Pre and post retreat support - Luggage storage - Parking - Wifi connection

What's not included

- Airport transfers - Flights costs - Visa fee - Travel insurance - Additional treatments - Additional activities not included in the itinerary