Pilates & Wellness Escape in Sitges, Spain: Recharge, Move, and Connect

The retreat runs over six days and five nights at Mas Santo, a restored 17th-century estate near Sitges. The property is a mix of old and new: whitewashed stone walls, terracotta floors, and rustic wooden beams alongside modern bathrooms and air conditioning. There's a main house, a guesthouse, a private suite, and a self-contained maisonette, with twelve bedrooms in total, so the group stays together but has plenty of space to spread out.

Each day follows a similar rhythm. Optional pre-workout at 8:30, then a morning Pilates class at 9:30. After a nutritious brunch, the middle of the day is free for the pool, a trip into Sitges or Barcelona, or just some quiet time. Then, as the sun starts to set, there's a second Pilates class, followed by an organic dinner. In between, there are extras like massages, manifesting workshops, and sound bath or meditation sessions.

The Pilates itself is the heart of the week. It's taught by Simona and her team from Routine Pilates Club, who run a well-regarded Reformer studio in Switzerland. The classes are designed for all levels, focusing on core strength, flexibility, and alignment, with plenty of attention to posture and mobility. Whether you're new to Pilates or have been practicing for years, the aim is to leave you feeling energized rather than exhausted.

What makes this retreat different is the combination of serious Pilates with a genuinely relaxed, social atmosphere. It's not a bootcamp and it's not a silent retreat. You can push yourself in the classes, but you can also just hang out by the pool and chat. The community aspect is a big part of it, and with only 20 to 28 guests, it feels personal. You might come alone and leave with new friends, or come with a friend and make it a shared holiday.

What's included

- 5 nights accommodation - 3 daily delicious and nutritious meals - Water, tea, coffee served throughout the day - Welcome drink - Daily Pilates Classes (2 per day) - Wifi connection - Use of pool and estate grounds

(Note: The page lists these, but the included list is short. I'll expand based on context)

What's not included

- Airport transfers - Flights costs - Travel insurance - Visa fee - Additional activities not included in the itinerary - Optional wellness treatments (e.g., massages)