Pranic Healing and Energy Detox Retreat in the Himalayan Foothills of Rishikesh

The retreat runs for seven days and six nights, with a structure that moves from grounding and emotional release in the first few days to integration and a final 'radiate' day. Day one is all about settling in—check-in, an opening circle, and your first aura scan. By day two you're into chakra-balancing yoga, crystal healing, and marma therapy, which works on the body's vital energy points. Days three and four go deeper with cosmic healing grids, group channeling, and something called Yazopathy attunement, a sound-based healing method. The last days focus on cellular recharge and integrating everything you've practiced, ending with a closing circle and pranic blessing.

What makes this different from a standard yoga retreat is the specific focus on energy healing and the personal attention. Neelam Singh leads most sessions herself. She's an Ashtanga and Hatha yoga teacher with an MSc in Yogic Science, plus certifications in Pranic Healing at basic, advanced, and psychotherapeutic levels. She also practices Vast Healing and Marma Therapy. In practice, this means your healing sessions are adapted to what she reads in your energy field each day, rather than a rigid one-size-fits-all schedule.

The location matters as much as the practice. Rishikesh sits in the Himalayan foothills along the Ganges, a town that's been a spiritual hub for centuries. The retreat center is a peaceful property with a garden, yoga deck, and rooms that open onto jungle greenery. You're close enough to walk to the river and local temples, but far enough to sleep to the sound of birds and breeze. The food is pure vegetarian, cooked fresh and Ayurvedic-style—light, warm, and designed to support detox without leaving you hungry.

You'll leave with a manual and post-retreat support, plus practices you can do on your own. The retreat is small—between 1 and 20 participants—so it never feels crowded. It's ideal for anyone dealing with stress, burnout, or emotional fatigue, but also for curious travelers who want a genuine introduction to energy healing in a place that's been doing this for centuries.

What's included

- 6 nights accommodation in private room with en-suite - 3 daily vegetarian meals (breakfast, lunch, dinner) - Water, tea, and coffee served throughout the day - Welcome drink - Daily yoga classes - Daily meditation classes - Daily pranayama classes - 1 hour treatment - Specialized workshops - Group excursions/activities - Course manual - Pre and post retreat support - Free parking - Wi-Fi connection

What's not included

- Airport transfers - Flights costs - Visa fee - Travel insurance - Additional treatments - Additional activities not included in the itinerary