Private 1:1 Wellness & Weight Release Retreat in Playa del Carmen, Mexico

This retreat is built around you, entirely private and personalized. You're not joining a group; you're working one-on-one with a team of facilitators who adjust everything to your needs, energy, and goals. Mornings start with lymphatic drainage and lymphatic hooping to boost circulation and reduce inflammation, followed by a session with a private gym instructor to build strength. Then you move into vinyasa yoga, breathwork, and meditation—all focused on reconnecting you with your body and quieting your mind.

The heart of this retreat is its approach to emotional overeating. Instead of diet rules, you'll explore the 'why' behind your patterns—stress, past wounds, unmet needs—with the guidance of experts like Mariposa Alcalde, founder of Breathe Love Academy, and Shaman Peter. Together, they blend yoga, breathwork, tantra, and shamanic wisdom to help you release what you're holding in your body. You'll also enjoy dance, somatic practices, and journaling to process emotions and reconnect with joy.

A unique part of this experience is the visionary painting session with Lisete Alcalde, an internationally collected artist and muralist. You don't need to be artistic; you'll be guided to create a painting that mirrors your inner transformation, something tangible to take home as proof that your relationship with food and your body can change.

You'll stay in a luxurious two-bedroom condo in a gated community in Playa del Carmen, surrounded by jungle and lagoon views. The property has pools, a gym with a yoga studio, a walking trail, and kayaks on the lagoon. You'll cook meals together with Lisete, learning how to build balanced, satisfying plates you can recreate at home. It's a safe, held space where you can unplug, soften self-judgment, and begin to trust your body again—at your own pace, with your own private sanctuary to return to each day.

What's included

- 4 nights accommodation in a private condo - 3 daily delicious and nutritious meals - Water, tea, and coffee served throughout the day - Welcome drink - Daily meditation classes - Daily yoga classes - Daily pranayama classes - Cooking class - Specialized workshops - Lymphatic drainage sessions - Breathwork sessions - Ecstatic dance session - Journaling and emotional release work - Art therapy (guided painting) - Trauma release practices - Somatic movement sessions - Body detoxing practices - Transportation during the retreat - Wifi connection

What's not included

- Flights costs - Travel insurance - Visa fees - Extra services not mentioned in the included section - Additional guest (if not on the double occupancy package)