Private Burnout Recovery Retreat in Baja California — 8 Days, One-to-One Support

The retreat was built for people coming off a long stretch of chronic stress — the kind that doesn't lift after a weekend off. Because it's private, the programme is written for one person or one couple rather than a group. Your lead facilitator stays on site for the duration and checks in daily on how the plan is landing, and the wider team — movement teachers, somatic practitioners, energy and sound healers — rotates through the week depending on what you're working on.

A typical morning starts with something physical: slow flow, breathwork, or a walk on the beach. Then breakfast. The middle of the day is deliberately empty — this is the part most people underestimate. Afternoons can be a somatic session, a sound bath, or nothing at all. Evenings are quiet; dinner is early and there's no pressure to be social because there's no one else there.

What separates this from other burnout retreats is the format. There's no group programme to slot into, which means the week bends to you rather than the other way around. If you sleep badly on night three, the next day's schedule gets rewritten. If a particular modality isn't working, it comes out. The facilitator team has run these one-to-one programmes for years and the structure is intentionally loose so it can be tightened or relaxed as needed.

The location does a lot of the work. Casa Kura Kura sits on the East Cape, the quieter side of Baja, with the Sea of Cortés on one side and desert on the other. It's about 45 minutes from San José del Cabo and roughly an hour from Cabo Pulmo, where you can snorkel or dive the only living coral reef in the Sea of Cortés. The property is gated and private; there's no neighbouring resort noise.

Food is cooked on site and adapted to whatever you need. If you want a full elimination diet for the week, that can be arranged. If you want tacos and a glass of wine, that's also possible. The kitchen is run by the same team that handles the rest of the programme, so there's no separate catering contract to negotiate around.

The cost reflects the format: private casita, private guide, private chef, and a support team that's there for you and nobody else. It's not a budget week, and it isn't trying to be.

What's included

- 8 days, 7 nights accommodation in the Flatback Casita at Casa Kura Kura - All meals prepared on site (breakfast, lunch, dinner) - Daily one-to-one sessions with your lead facilitator - Movement, breathwork, and somatic sessions - Crystal and sound healing sessions - Transfers to and from Los Cabos International Airport (SJD) - Use of the private beachfront property and grounds

What's not included

- International and domestic flights - Travel insurance - Personal expenses and tips - Optional spa treatments and massages - Optional excursions (Cabo Pulmo diving, Todos Santos, surfing lessons) - Alcohol