Private Weight-Loss & Nutrition Coaching Retreat on Costa Rica's Caribbean Coast

Marco runs this retreat as a private, personalized experience rather than a fixed group program. Each day is loosely structured: mornings usually hold a nutrition coaching session or a mental coaching session, and afternoons are left open for you to decide how to spend them. Included in the week are two 2-hour nutrition coaching sessions, two 2-hour deep-dive subconscious coaching sessions, and two 30-minute reiki healing sessions. There is also a 1-hour pre-retreat and a 1-hour post-retreat online session with Marco, gifted to everyone who books. The coaching digs into the emotional and behavioral side of eating — the triggers and habits behind emotional eating — rather than just handing you a meal plan.

What's included

- 6 nights accommodation in a private room or studio - Daily breakfast (either included at the hotel or provided for you to prepare) - 3 lunches and 4 dinners from a private chef - Water, tea, coffee, and 1 coconut per day - 2-hour nutrition coaching sessions with Marco - 2-hour deep dive subconscious coaching sessions with Marco - 2x 30-minute energetic reiki healing sessions - 1-hour pre-retreat and 1-hour post-retreat online session with Marco - 1-hour sloth watching tour - 90-minute guided visit to the Jaguar Rescue Center - Visit to Cahuita National Park with Marco - Wifi connection

What's not included

- Flights costs - Travel insurance - Visa fee - Additional treatments - Personal expenses and tips - 3 lunches and 3 dinners at local restaurants (left free for cultural experience) - Airport transportation - Activities not listed in the itinerary