Private Wellness Fasting Retreat in Hawaii with Naturopathic Care

The Hawaii Naturopathic Retreat represents the gold standard in medically supervised fasting experiences, combining the ancient healing practice of therapeutic fasting with modern naturopathic medicine in an idyllic tropical setting. This 14-day program consists of 10 days of guided water fasting followed by 4 days of careful refeeding, all under the expert supervision of Dr. Michaela Watts, a licensed naturopathic doctor with specialized training from the renowned True North Health Center.

What sets this retreat apart is its deeply personalized approach. From the moment you arrive, every aspect of your experience is tailored to your unique health needs, goals, and comfort level. There are no fixed group schedules or rigid protocols – instead, your daily rhythm is designed around supporting your body's natural detoxification processes while honoring your need for rest, reflection, and gentle movement.

The retreat philosophy is rooted in the understanding that the body possesses innate wisdom and remarkable healing capabilities when given the right conditions. By temporarily removing the burden of digestion through fasting, the body can redirect its energy toward deep cellular repair, immune system optimization, and metabolic reset. This process is supported by daily naturopathic check-ins, vital signs monitoring, biofeedback sessions, and access to healing amenities including an infrared sauna, pool, and hot tub.

The location itself is integral to the healing experience. Luana Inn sits on sacred Hawaiian land steeped in spiritual significance, offering an environment that naturally encourages introspection and transformation. The combination of ocean views, tropical gardens, and quiet surroundings creates the perfect sanctuary for those seeking not just physical renewal but also emotional and spiritual clarity.

Guests consistently report leaving the retreat with renewed energy, mental clarity, improved relationship with food, and a profound sense of accomplishment. The carefully structured refeed protocol ensures a gentle transition back to eating, while the knowledge and practices gained during your stay provide a foundation for continued wellness long after you return home.

This retreat welcomes individuals from all backgrounds who are open to quiet reflection, stillness, and personal renewal. Whether you're managing chronic health challenges, seeking to break unhealthy patterns, or simply craving a deep reset, this experience offers the medical safety, natural beauty, and expert guidance to support your transformation.

What's included

- 14 nights accommodation at Luana Inn - Airport pickup and drop-off - Fresh juices and organic fruits pre and post fast - Welcome drink - Daily naturopathic consultation and check-ins - Daily vitals monitoring - Biofeedback session(s) - 60-minute massage - Daily infrared sauna access - Pool and hot tub access - Wi-Fi connection - Guided meditation sessions - Personalized fasting protocol - Post-retreat integration guidance

What's not included

- International flights - Travel insurance - Visa fees - Additional treatments (massage, colonics, IV therapy) - Personal expenses - Transportation beyond included airport transfers - Optional upgrades and add-ons