Private Women's Wellness & Coaching Retreat in the Cotswolds

This retreat is built around you, with every session shaped during a pre-retreat consultation with Natasha. She uses a blend of NLP coaching, hypnotherapy, and holistic therapies to help you explore what's not working in your life and what you'd like to change. The first day focuses on releasing stress and reconnecting with yourself, while the second day is about gaining clarity and making a plan for moving forward.

The setting is a private cottage in the Cotswolds, surrounded by rolling hills and open fields. You'll spend time outside on guided walks, sit quietly with your thoughts in the garden, and take part in indoor sessions like Reiki, reflexology, and sound healing with gongs and singing bowls. The pace is gentle, with plenty of room to rest.

Natasha, the host, brings a trauma-informed approach to her work, having supported many women through burnout and life transitions. Her coaching is practical and down-to-earth, focusing on real change rather than vague self-help. The retreat is completely private—it's just you and Natasha for the two days, which makes it feel safe and personal.

This retreat suits women who want dedicated, individualised attention for their mental and emotional wellbeing. If you're feeling overwhelmed, stuck, or just need a proper pause, this provides the time and support to work through it in a beautiful, calm environment.

What's included

- 1 night accommodation (if booking the accommodation package) - 3 daily meals - Water, tea, coffee served throughout the day - Welcome drink - Nature hikes with a trusted guide - Specialized workshops (NLP coaching, hypnotherapy, etc.) - Pre and post retreat support from our team - Luggage storage - Parking - Wifi connection - All retreat activities and sessions - Personalised hypnotherapy recording - Wellness gift pack

What's not included

- Airport transfers - Flights costs - Travel insurance - Visa fee - Optional camping experience (additional fee) - 60 min massage (optional extra) - Accommodation (unless selected package)