Private Yoga Retreat in the French Countryside at a Luxury Villa

Yoga Loft Retreat is a private villa with an adjoining yoga studio, built by Samantha and her partner Alun specifically for small yoga retreats. The studio is airy and light, designed for learning and practice, and is adjoined to the main house, which has six bedrooms and three bathrooms, one with a jacuzzi tub. The villa is surrounded by south-facing gardens and has a heated swimming pool, three terraces, and plenty of comfortable seating areas both inside and out.

Daily yoga sessions run on Monday, Tuesday, Thursday, and Friday, each lasting 90 minutes. Wednesday is a free day, with a recommended vineyard tour in the nearby Vire sur Lot area. The classes include pranayama, asanas, and meditation, with a focus on proper alignment and breathing techniques. Samantha tailors the instruction to each guest, offering individual tips to help you improve your practice, which guests often highlight in their reviews.

The villa is situated in the Lot-et-Garonne, just 1.5 km from the village of Sauveterre-la-Lémance, and a short drive from the Dordogne and Lot regions. The area is known for its vineyards, chestnut groves, and fruit trees, and there are plenty of activities nearby, including canoeing, hiking, cycling, and wine tasting. Electric bikes are available to rent from the property, making it easy to explore the countryside and visit the bastide towns and castles in the region.

Samantha has been practicing yoga for 20 years, starting in Florida, and later training in Barcelona to become a certified instructor. She is passionate about the benefits of yoga for the heart and brain, and enjoys sharing this with guests. Her hosting style is warm and attentive, and she is happy to help arrange excursions, transfers, or anything else you might need during your stay.

What's included

- 5 nights accommodation in a private villa - Daily healthy breakfast - 4 days of 1.5-hour yoga sessions (Monday, Tuesday, Thursday, Friday) - Daily meditation classes - Daily pranayama classes - Use of the heated swimming pool - Table tennis - Free Wi-Fi - Free parking - Washing and drying facilities - Honesty wine bar - Group excursions/activities can be arranged - Electric bike rentals at a reasonable rate - Personal consultation on arrival

What's not included

- Airport transfers - Flights - Travel insurance - Visa fees - Additional treatments (e.g., massages) - Lunch and dinner (self-catering) - Local excursions and activities