Raw Food and Fasting Retreat at Ubud Sari Health Resort, Bali

Ubud Sari Health Resort sits in a lush tropical garden in Ubud, Bali. The retreats here are built around cleansing, fasting, raw food and spa treatments, and you can book from a minimum of three days up to a full two weeks.

There are three named programmes. The Raw Food and Beauty Intensive runs three days and four nights and is pitched as an introduction to raw food and the raw food lifestyle. The Healing Week in Bali is a seven-day residential retreat with cleansing, fasting and a variety of other health activities. The longest is a two-week total revitalisation retreat.

Each programme combines accommodation with airport services, so transfers are handled. The daily rhythm mixes treatments with the food plan, and the resort describes the programmes as a balance of treatment and healthy living spa cuisine.

Because the programmes vary in length, the schedule changes depending on which one you book. The three-day option is the shortest and most focused; the seven-day and two-week options add more days of the same cleansing and fasting structure.

Ubud itself is a base for rice terraces, temples and the town's cafes and markets, though the programme keeps you occupied with its own schedule. The resort's garden setting means the property is green and quiet despite being in Ubud.

What's included

- Accommodation at Ubud Sari Health Resort - Airport services - Raw food and spa cuisine meals as part of the programme - Cleansing and fasting activities - Spa treatments - Health activities as scheduled in the programme

What's not included

- International flights - Travel insurance - Personal expenses - Additional spa treatments not included in the programme - Items not listed as included