Reformer Pilates & Wellness Escape at a Private Villa Studio in Koh Samui

The retreat is built around a calm, steady rhythm rather than a packed itinerary. Each morning starts with a Reformer Pilates class at the Isla studio, where the instructors adapt every session to whoever's in the room, so complete beginners and people who've practiced for years are both comfortable. The week builds gradually: the first class is about finding your foundation, later classes sharpen the technical focus, and the final sessions give you practical cues and a personalized movement plan to take home. Your instructor will also set up a 30-day check-in after you leave, and you get alumni access to stay connected.

What's included

- Airport Pickup & Drop-off - 7 Nights Accommodation at a 5-Star Villa Studio in Chaweng Noi - Daily breakfast - Daily lunch at Isla Café — fresh, nutrient-dense menus - 9 Reformer Pilates classes in our own certified studio - 1 Private 1:1 Reformer session - 3 spa treatments (in-room massage) - 2 sound healing sessions - An Isla welcome kit — a custom canvas tote with Isla leggings, grip socks and a reusable bottle, yours to keep - A personalised take-home movement plan - Personal arrival and closing consultations - All ground transport — airport, studio, café and hotel - Parking - Wifi connection

What's not included

- International and domestic flights - Travel insurance - Visa fee - Alcoholic drinks - Dinners outside the two curated evenings - Additional spa treatments beyond the three included - Private 1:1 Pilates sessions beyond the group classes - Personal expenses and gratuities