Restorative Women's Wellness Retreat in the Florida Woodlands

The Art of Being is a restorative retreat for the woman who has been holding so much and is ready to make space for herself. It's a space to soften the urgency, quiet the mental noise, and reconnect with your body, breath, and the present moment. This is not simply a weekend to slow down your schedule—it's an invitation to slow down internally, return to the pace of your own body, let your nervous system settle, and hear what is true beneath the noise.

Perhaps you are the one people turn toward. You hold the vision, create the containers, listen deeply, and make decisions. You may be a founder, guide, healer, artist, mother, facilitator, executive, or caregiver. You know presence matters, yet giving yourself space to truly receive can be challenging. This retreat is an opportunity to set down the roles for a while—not because your work doesn't matter, but because the woman carrying the vision matters too.

Over the weekend, you'll be invited into a gentler rhythm through daily yoga and embodied movement, guided meditation, tea ceremonies, journaling, and meaningful conversation. Each offering is an invitation—participate fully, rest deeply, or follow your own internal rhythm. The retreat emphasizes REST (giving your nervous system space to soften), RETURN (coming back to your body and inner knowing), RELEASE (honoring what feels complete), and RENEW (creating conditions for your next season to reveal itself).

This retreat is especially meaningful as it marks a closing chapter for Wholesome Alchemy, honoring an entire era of gatherings with gratitude and presence. Set over Halloween weekend—a natural threshold in the year—it's a time to reflect, let go, and make space for what's ready to emerge. You'll gather in a private sanctuary reserved exclusively for retreats, surrounded by lush forest and a beautiful hobby farm, where nature speaks and you can finally hear.

What's included

- 3 nights accommodation - 3 daily delicious and nutritious meals - Daily yoga classes - Daily meditation classes - Specialized workshops - Pre and post retreat support from our team - Parking - Luggage storage - Nature hikes with a trusted guide - Water, tea, coffee served throughout the day - Group excursions/activities - Wifi connection - Daily pranayama classes

What's not included

- Airport transfers - Flights costs - Travel insurance - Personal expenses