Rewire Body & Soul: A Transformative 11-Day Holistic Wellness Journey in Peru's Sacred Valley

The Rewire Retreat is a meticulously crafted 11-day program based at the serene Munay Sonqo Retreat Centre in Arin, a hidden gem cradled in the Andes. The program begins on Thursday evening to allow for a comfortable arrival, with check-in from 12:30 PM and a complimentary airport transfer from Cusco. Your journey kicks off with a grounding meditation and an orientation, setting the tone for a week of deep introspection and renewal.

Each morning begins with meditation, Shaolin breathwork, and Qigong to awaken the body and still the mind. Throughout the day, you'll engage in practical, transformational workshops that blend fun activities with profound exercises, designed to help you release what no longer serves you and discover new tools for everyday resilience. The program includes daily grounding and breathing practices, mindful visits to three sacred sites around Cusco (including Sacsayhuamán, Q’enqo, and Puka Pukara), and a full-day journey to Machu Picchu. Evenings are dedicated to relaxation and reflection with sound healing, fire ceremonies, and journaling.

A key feature of this retreat is the two-day juice detox, inspired by Barbara O'Neill's principles, which gently cleanses the body and mind. The team, led by founders Lulu and Phil, brings a wealth of expertise in holistic therapies, including reflexology, reiki, and sound healing. Lulu, a Peruvian healer, and Phil, a former soldier turned adventurer, have created a sanctuary where ancient wisdom meets modern transformation. The retreat is fully immersive, with a complete detox from alcohol, cigarettes, vapes, and meat for the duration, ensuring your system is purified and your energy is directed toward healing.

The location itself is a crucial part of the experience. Munay Sonqo, meaning 'loving heart' in Quechua, is surrounded by rolling green hills, snow-capped peaks, and the crisp, pure air of the Andes. The natural beauty of the Sacred Valley, with its healing energy and breathtaking landscapes, provides the perfect backdrop for your transformation. Here, you'll have the rare opportunity to disconnect from the digital world and reconnect with nature, spirit, and your truest self.

What's included

- Airport Pickup & Drop-off - 10 Nights Accommodation - Delicious and nutritious meals (breakfast, lunch, dinner) - Water, tea, and juice served throughout the day - 2 days of Juicing Detox - Welcome drink - Daily meditation classes - Grounding & Breathing practices - Sound Healing/meditation - Specialized workshops - Qigong sessions - Mindful visits to 3 sacred sites around Cusco - Visit to Machu Picchu - Pre and post retreat support from our team - Transportation during the retreat

What's not included

- Flights costs - Travel insurance - Visa fee - Additional activities not included in the itinerary