Sacred Women's Wellness & Yoga Retreat in the Lake District

Deep within you is a well of spirit that has the power to hold you so completely that you can come to know your soulful place within the tapestry of life. So often, women have received the message that the unique journey of womanhood is best hidden. At this retreat, we celebrate all that makes us whole and honour our femininity as a sacred gift, bringing the magic of our experience to the light.

This retreat is an invitation to explore your natural and instinctive connection to spirit, allowing deep personal reflection, self-understanding, and emotional release. Together we reclaim a feminine spiritual practice that supports us to deepen our internal awareness and increase our engagement with our bodies, hearts, and souls. Rooted in earthy spiritual practices, flowing with the sacred waters of life, empowered through creative fires, and expansion through your life's breath — this experience invites you to permit your unfolding inner wisdom.

The retreat weaves together yoga, cacao ceremony, meditation, ritual, massage, circle work, and time in nature to create a rhythm that supports both release and renewal. What makes this experience distinctive is the way it holds both depth and softness. Over 15 hours of sacred and healing ceremonial sessions with eclectic yoga, ritual, and meditation practices have been designed and crafted specifically by and for women, led by experienced facilitators Natalie Alexander and Suzy-Anne Saunders.

The setting at Sunny Brow Farm adds to this profound sense of grounding. The restored 5-star barn conversions, shared meals around a large oak table, and intimate group size of 8-12 women create a sense of warmth and belonging that feels personal and unhurried. The yoga studio and massage rooms are nestled within the area of the barn conversions, overlooking woodlands and sheep pastures, providing the perfect environment for deep inner work.

There is a strong emphasis on connection — both with yourself and with other women. This retreat is for remembering your own rhythm, your own body, and your own sense of inner steadiness in a way that feels supportive, nourishing, and deeply human. Whether you are completely new to yoga, ceremony, or spiritual practices, or already on a long personal journey of self-inquiry and healing, you will find a welcoming space here.

What's included

- 4 nights accommodation in luxury 5-star barn conversion - Nutritious brunch, snacks and evening meal daily - Water, tea, coffee and herbal teas served throughout the day - Daily yoga classes - Daily meditation classes - 1-hour personal ritual massage treatment - Over 15 hours of sacred ceremonial sessions - Cacao ceremony - Medicine ceremony - Spirit woman ceremony - Opening and closing rituals - Share circles with fellow guests - Access to yoga studio overlooking woodlands - Wi-Fi connection - Use of all communal barn facilities

What's not included

- Airport transfers - Flights - Travel insurance - Visa fees (if applicable) - Personal expenses - Additional massage or treatment sessions - Optional extra sessions - Transport to/from train station