Samhain Yoga Retreat: Ancestral Connection & Conscious Movement in Rural Wales

Held on an organic farm just outside Llandeilo, Wales, this retreat is a blend of conscious yoga, embodied bodywork, and deep connection to nature and ancestry. Daily life follows a simple rhythm: an in-depth yoga class in the morning and another after lunch, both incorporating meditation and led by Emily. Her style, inspired by the spiritual teacher Heinz Grill, is described as strong and deep-reaching, focusing on developing physical and mental stability as well as an objective, receptive quality of listening. This approach may feel unfamiliar at first but with time can lead to profound liberation and strength.

Katie, a holistic therapist with 20 years of experience (and over 17 in practice), offers personalised intuitive massage sessions for an additional fee. These sessions are designed to listen to the body's needs, using a combination of techniques like deep-tissue, somatic body release, energy work, and aromatherapy. They offer a space to tune into your body and cultivate awareness, releasing stored emotions and tension. The work is nurturing and grounding, and also incorporates reflexology, intuitive coaching, and working with spirit and tarot.

The farm itself is a highlight. It's a completely off-grid space, with animals on the property (a friendly dog and two cats, none of which are allowed in the yoga room or bedrooms), and a palpable sense of vitality from the healthy nature surrounding it. Days might include walks through rolling countryside to hidden moorland and castles with views of the Towy Valley, sitting under hawthorn trees, tapping birch trees, or cooking together. The program is carefully curated but flows organically, allowing ample time for rest, study, and relaxation.

The week's themes are woven together through ceremonies that celebrate ancestry. A cacao ceremony and dance on Saturday honours the tradition of using cacao in ceremony, followed by a guided fire ceremony and mantra singing. Friday includes a visit to a local sacred site and an evening of ancestor storytelling. The retreat aims to give you practical tools for daily life, with the understanding that returning home can bring challenges. You'll receive continued support to help integrate your experiences.

What's included

- 4 nights accommodation in your chosen room type - 3 daily delicious and nutritious meals (breakfast, lunch, dinner) - Water and tea served throughout the day - Welcome drink - 2 daily yoga classes - Daily meditation classes - Daily pranayama classes - Cacao ceremony and dance - Guided fire ceremony - Excursions and activities (weather dependent) - Pre and post retreat support from the team - Packed lunch on departure day - Parking

What's not included

- Flights - Travel insurance - Visa fees - Intuitive massage sessions with Katie - Additional treatments - Additional activities or excursions not listed as included