Seasonal Yoga and Soul Healing Retreat in Pembrokeshire

This retreat is built around the changing seasons and the elements that correspond to them. Seasonal yoga with Laura is inclusive and gentle, suitable for all abilities, and aims to connect you with the energy of the current season. You'll also explore Qigong and take part in meditation and visualisation sessions designed to bring mental, emotional, and physical balance.

A key part of the experience is the shamanic work led by Nigel. He introduces shamanism in a simple, relevant way, whether you're new to it or have experience, and makes it easy to connect with nature all year round. You'll take part in shamanic journeys and workshops that offer insight and guidance to integrate into daily life.

Lisa focuses on your well-being through healing workshops and meditations that create moments of peace and calm. There's also a sound healing session with Ian, which uses sound to balance energy centres and release blockages.

The retreat is held at Summer Meadow House, a rural base near the village of Ludchurch. The property has a beautiful, light yoga studio, spacious rooms, and a peaceful garden with a private eco log burner hot tub. Excursions are woven into the schedule: you'll visit sacred springs at Gumfreston's holy wells, walk along local beaches, and explore the charming town of Tenby.

Throughout your stay, you're looked after by a small, dedicated team who have run therapeutic retreats together for several years. The atmosphere is warm and accepting, and there's space to be yourself while receiving spiritual guidance. Guests consistently mention leaving feeling held, lighter, and connected.

What's included

- 3 nights cozy accommodation - 3 daily delicious and nutritious meals - Water, tea, coffee served throughout the day - Welcome drink - Daily yoga classes - Daily meditation and visualisation classes - Daily pranayama classes - Shamanic workshops - Free excursions to sites of interest - Use of hot tub - Parking - Wifi connection - Full schedule of classes and workshops - Guided meditations and Qigong sessions - Sound healing workshop with Ian - Angelic reiki sessions - Personal spiritual guidance

What's not included

- Airport transfers - Visa fees - Travel insurance - Additional activities not included in the itinerary - Additional treatments - Flights costs - Spending money