Silent Serenity Women's Wellness Retreat in Indiana, USA

The Silent Serenity Retreat is a deeply curated 3-day, 2-night immersion into stillness, nervous system repair, and self-restoration, held entirely in noble silence from Friday evening through Sunday morning. Set within a serene 150-year-old Benedictine monastery in southern Indiana, the retreat offers a rare chance to step away from the fast-paced demands of modern life and into a rhythm that nourishes you on every level.

This Christ-centered retreat is focused on the unconditional love and consciousness that Jesus Christ taught, facilitating deep generational healing that can profoundly impact both the participant and their lineage. While the setting is a Catholic monastery, the retreat is non-religious and welcomes all women. Guests are warmly invited, but never required, to attend the monastery's prayer services, which are woven into the itinerary for those who wish to participate.

The program is designed with an intentional structure that gently guides you into stillness while leaving ample space for rest and reflection. Each day includes guided silent practices, reflective journaling, nourishing meals, and periods of personal rest. Sacred Opening and Closing Ceremonies begin and end your journey with intention, while daily guided meditations, somatic grounding practices, and gentle movement sessions support a complete nervous system reset. Healing rituals and circle work rooted in Tiffany’s AUM Method™ offer a powerful framework for emotional healing and self-discovery.

Many women arrive with a specific intention—something they are ready to release or move through—while others come without a plan, simply feeling called to pause and reset. Both are welcome here. What happens inside the container of silence often goes far beyond what words can predict. You might receive exactly what you came for, or something even more powerful: an unexpected opening that offers relief, clarity, and strength you didn't know was possible.

What's included

- 2 nights of deep and peaceful sleep in a serene monastic community - Nourishing meals per day (breakfast, lunch, dinner, and snacks) with VEG/GF/DF options - 24/7 access to coffee, tea, water, and snacks - Time held in Noble Silence - Daily guided meditations and somatic grounding practices - Sacred Opening and Closing Ceremonies - Gentle movement sessions and nervous system resets each day - Healing rituals and circle work rooted in the AUM Method™ - Optional 1:1 private session with Tiffany - Integration tools and resources - Connection with like-hearted women - Luggage storage, parking, and Wi-Fi - Pre and post retreat support - Specialized workshops - Daily meditation classes

What's not included

- Airport transfers - Transportation to and from the retreat location - Travel insurance - Personal spending money - Additional spa services, snacks, or drinks outside of provided meals - Tips for retreat staff