Silent Wellness Escape in the French Countryside

This 3-day silence retreat is a profound opportunity to disconnect from the noise of the world and reconnect with your inner wisdom. Set within a peaceful Indian ashram located two hours south of Paris, near Tours, the retreat offers a unique blend of Eastern spirituality and Western practicality. The philosophy is simple: by embracing silence and engaging in conscious practices, you can rapidly release the stress and tension that accumulate in your daily life. This is not a passive retreat; it is an active, hands-on exploration of your inner landscape.

Each day is thoughtfully designed to balance introspection with practical learning. Mornings begin with gentle meditation and yoga sessions that prepare your mind and body for a day of deep work. The core of the experience revolves around personalized workshops led by your host, Romy. Unlike conventional retreats with rigid agendas, this program adapts to your flow. Depending on your needs, you may focus on releasing trauma, managing anxiety, or breaking free from negative relationship patterns. Romy's approach is direct, practical, and free from 'boring monologues' - you'll engage in exercises and discussions that yield immediate insights and actionable tools.

One of the retreat's most powerful elements is the dedicated silent day. For 24 hours, you'll observe silence, allowing the constant chatter of the mind to subside. This immersive practice, supported by the tranquil ashram environment, creates space for profound self-discovery and a deep sense of peace. Between sessions, you'll have ample time to relax by the pool, stroll through the garden, or simply sit in quiet contemplation. The optional pampering spa scenes add a touch of indulgence, helping you to physically release tension while mentally unwinding.

The retreat takes place in a beautiful Indian-style ashram, a sanctuary of tranquility that embodies the spirit of service and devotion. Here, you are not just a guest but a participant in a sacred tradition. The facilities are comfortable and well-maintained, providing all the essentials for a relaxing stay. With group excursions and delicious, nutritious meals prepared with care, every aspect of the retreat is designed to support your journey toward wholeness. You will leave not only with a toolkit for managing stress but also with a profound sense of liberation and a joyful connection to your true self.

What's included

- Airport Pickup & Drop-off - Daily workshops - Daily meals (breakfast, lunch, and dinner) - Drinks - 1 silent day - Wifi connection - Daily meditation classes - Transportation during the retreat - Water, tea, coffee served throughout the day - Specialized workshops - Accommodation - Group excursions/activities - Parking - Pre and post retreat support - Luggage storage - Daily yoga classes

What's not included

- Flights - Extras - Personal expenses - Travel insurance - Accommodation (if you choose to stay off-site)