This seven-day surf and yoga retreat on Portugal's Atlantic coast is designed for anyone drawn to the rhythm of ocean swells and the grounding practice of yoga. Whether you have never stood on a board or you are ready to move from beach breaks to point breaks, the week shapes itself around your progression. Solo travellers, couples and small groups of friends will find a relaxed camp environment where daily coaching and open yoga sessions create an easy structure without rigid schedules.

Portugal's Atlantic coastline holds swell almost every day of the year, making it one of Europe's most reliable surf destinations. The camp sits on this coast, close enough to a variety of breaks that your coach can choose the best spot each morning based on conditions rather than convenience. Beach breaks offer forgiving waves for learning, while point breaks wait for when you are ready for something steeper. The landscape is one of wide sandy beaches, rugged cliffs and bright coastal light, with the weather warm enough for long sessions in the water and comfortable evenings on land.

A typical day at the camp begins with breakfast before heading out for surf coaching. Longboard lessons run daily, and the timing shifts according to the tide and swell forecast, so you might surf early one day and later the next. Yoga sessions are on an open schedule, meaning you can join as many as you like throughout the week, fitting them around your time in the water. Brunch and dinner are served at the camp each day except Saturday, so meals become relaxed social moments with other guests. Between sessions, the pace is yours to set.

Accommodation is at the camp itself, with several room options to suit different budgets and preferences. You can choose an ensuite double room with a private bathroom and air conditioning, a shared twin room with air conditioning and shared bathroom, a double room in the attic with shared bathroom, or a bed in a shared female dorm of five across two areas with a shared bathroom. Each package includes daily breakfast, brunch and dinner except Saturday, the full surf coaching programme, open yoga sessions, one massage and one video analysis session of your surfing.

The price for seven nights ranges from 1740 euros in the shared female dorm to 2195 euros for the ensuite double room. Flights, travel insurance, airport transfers and any meals not listed are not included, so you will need to arrange your own travel to and from the camp. Check-in and check-out times are confirmed directly with the organisers when you book. If you have questions about fitness levels, dietary needs or what to pack, the team can advise before you arrive.

What's included

Accommodation at the camp; daily surf lessons with a coach; daily yoga; surfboard and equipment use.

What's not included

Flights; travel insurance; airport transfers unless stated by the camp; meals not listed on their site; personal spending.