Surf Fitness Escape in Bali: 6-Day Personalized Coaching & Wellness Retreat

Surf and Yoga Bali is a boutique retreat center located in the hidden gem of Padonan, Canggu. Our philosophy is simple: to blend the physical thrill of surfing with the mindful practice of yoga and the healing power of nature. We offer a comprehensive surf program that includes daily coaching, video analysis, and theory classes, ensuring that every session is both fun and progressive. Our certified instructors are passionate about sharing their knowledge and will help you achieve your personal surf goals, whether it's catching your first green wave or mastering advanced maneuvers.

The retreat center itself is a magical sanctuary, surrounded by lush rice fields and local family homes. With only 7 guest rooms, we keep our retreats exclusive and intimate, fostering a strong sense of community. Our 60m² bamboo yoga shala offers stunning views of the greenery, while our 12-meter pool invites you to cool off after a morning surf. The food is a highlight – our talented chef prepares delicious vegan, gluten-free, and sugar-free meals that are both nourishing and satisfying, fueling your body for adventure.

What sets this retreat apart is our commitment to personalized attention. We never mix ability levels, ensuring that you are always surfing with others of similar experience. This maximizes your learning and enjoyment. After each surf session, your coach provides feedback and tips for improvement. We also offer free access to dry surf training equipment, an ice bath, and a complimentary massage to enhance your recovery and relaxation.

Located just a 10-minute drive from the famous beaches of Batu Bolong, Echo Beach, and Pererenan, you have the perfect balance of seclusion and accessibility. Explore the vibrant cafes, boutiques, and surf culture of Canggu, or simply stay at the retreat and soak in the peaceful atmosphere. This is a unique opportunity to improve your surfing, embrace a healthy lifestyle, and experience the true essence of Bali. Whether you are a solo traveler, a couple, or a group of friends, this retreat promises an unforgettable week of growth, adventure, and relaxation.

What's included

- 5 nights accommodation - 3 private surf classes with certified instructors - Surf equipment (board + insurance) - Video analysis day after day (except Saturday) - 5 freshly prepared breakfasts - 5 freshly prepared dinners - Free access to dry surf training equipment - Free access to ice bath - Unlimited drinking water, tea & coffee - 60-minute complimentary massage - Use of pool, yoga shala, and garden areas

What's not included

- International flights - Travel insurance - Visa fees - Yoga classes (available as add-on) - Airport transfers (available for €35 per person) - Personal expenses - Optional excursions