Tiger Muay Thai - 28 Day Transformation Package

Embark on a life-changing 28-day transformation journey at Tiger Muay Thai, the world's premier Muay Thai and fitness training destination in Phuket, Thailand.

**THE ULTIMATE 28-DAY TRANSFORMATION**

This isn't just a fitness bootcamp—it's a complete lifestyle reset. Over four weeks, you'll train alongside professional fighters and dedicated fitness enthusiasts from around the world, pushing your limits and discovering what your body is truly capable of.

**WHAT MAKES 28 DAYS SPECIAL?**

Science shows that 28 days is the optimal timeframe for creating lasting habits and seeing dramatic physical transformation: • Weeks 1-2: Build your foundation and adapt to training intensity • Weeks 3-4: See measurable results in strength, endurance, and body composition • By Day 28: Leave with new skills, confidence, and a sustainable fitness routine

**YOUR TRANSFORMATION INCLUDES:**

✅ **Unlimited Training Access** - All classes included for 28 days ✅ **Premium Accommodation** - 28 nights at The Signature Phuket Resort ✅ **Expert Coaching** - World-class Muay Thai trainers and fitness coaches ✅ **Comprehensive Programs** - Muay Thai, Boxing, MMA, Strength & Conditioning, Yoga ✅ **Progress Tracking** - Weekly fitness assessments and body composition analysis ✅ **Nutrition Guidance** - Meal planning support and dietary advice ✅ **Community Support** - Train with like-minded individuals on the same journey

**TRAINING OPTIONS INCLUDE:** • Muay Thai (All levels from beginner to pro) • High-Intensity Circuit Training • Boxing & MMA • Strength & Conditioning • Yoga & Stretching • Beach Workouts • Functional Fitness • Personal Training (Additional fee)

**THE SIGNATURE PHUKET RESORT**

Your home for 28 days features modern apartment-style accommodations with: • Fully equipped kitchens • Private balconies with garden views • Swimming pool & tropical gardens • Air conditioning & WiFi • Located in peaceful Chalong, close to beaches and Phuket attractions

**WHO IS THIS FOR?**

Perfect for anyone ready to commit to real change: • Fitness enthusiasts wanting to take training to the next level • Complete beginners ready to start their transformation • Those seeking a break from routine with purpose • Martial arts fans wanting authentic Muay Thai training • Anyone ready to invest 28 days in becoming their best self

Transform your body, mind, and lifestyle in just 28 days. Join hundreds of others who have discovered their strength at Tiger Muay Thai.

What's included

Accommodation at The Signature Phuket Resort for 28 nights 20 Personal Training sessions with Head Coach (5 per week for 4 weeks) Unlimited access to all group fitness classes for 28 days Muay Thai training (all skill levels) Boxing & MMA classes High-Intensity Circuit Training Strength & Conditioning sessions Yoga & Stretching classes Beach workouts Weekly fitness assessments and body composition analysis Nutrition guidance and meal planning support Access to world-class training facilities Professional coaching and technique instruction Progress tracking and personal development planning Community support and group activities WiFi at accommodation Air conditioning in room Swimming pool access Use of fully equipped kitchen Private balcony/terrace

What's not included

International flights Meals and dining (flexible dining options available locally) Personal travel insurance Visa fees (if required) Personal training gear Private Muay Thai lessons (available at additional cost) Personal training sessions (available at additional cost) Ice bath and steam sessions (available at additional cost) Massage treatments (available at additional cost) Group workshops and seminars (available at additional cost) Spa treatments and wellness services Excursions beyond group activities Personal expenses Alcohol and beverages Goodie bags and merchandise