Titan Fitness Camp: Weight Loss & Hyrox Training in Phuket

Titan runs several programs: Transformation for a total lifestyle change, Weight Loss for maximum fat loss, a general Fitness program, Wellness and Recovery for people who need a gentler, medically informed approach, and Work Train Travel for remote workers who want to stay fit while exploring Phuket. The schedule is built around multiple daily classes plus indoor gym access. Classes happen on the outdoor assault course, in the air-conditioned gym, on the beach, and at nearby spots like the Big Buddha run.

What sets the week apart is the mix of group energy and individual attention. You can book personal training sessions on top of the included classes — guests mention working on specific skills like kettlebell snatches, handstands or barbell technique. The trainers are from all over the world and hold relevant certifications; several are named in reviews for going beyond the session, like writing a follow-up program for when you get home.

Recovery is built in, not an afterthought. There's an ice bath, a sauna, and sports massage and micro-needling treatments available. The Wellness and Recovery program is specifically for people who need a more supportive, personalized path — for example if you're coming back from injury or haven't trained in a while. The kitchen serves fresh, nutritious meals and shakes, and you can buy electrolyte sachets to replace what you sweat out in the Phuket heat.

The location on Fitness Street means you're surrounded by other gyms and fitness businesses, but also close to beaches and the Big Buddha. Two days a week the program changes up with a Big Buddha run or beach workout or yoga, which keeps the week from feeling repetitive. The camp has a social side too — team activities and a generally inclusive atmosphere mean solo travellers tend to settle in fast.

What's included

- Accommodation at the camp - Daily fitness classes (multiple per day) - Indoor gym access - Healthy meals from the on-site kitchen - Personal training sessions (number depends on package) - Access to recovery facilities (ice bath, sauna) - Use of outdoor training areas and assault course - Beach training and Big Buddha run (on scheduled days) - Yoga and mobility sessions

What's not included

- International flights - Travel insurance - Airport transfers (arrange separately unless stated) - Sports massages and microneedling treatments - Personal expenses - Extra personal training sessions beyond your package - Electrolyte sachets and snacks outside meal plan - Alcohol (not part of the program)