Traditional Wellness Retreat to Relax & Regenerate in the Italian Alps

The Traditional Wellness Retreat at Preidlhof is designed for those who wish to enhance their vacation with a classic wellness touch. Over a 5-day, 4-night stay, you will experience 3 days of dedicated treatments and 2 days of pure relaxation in the resort's abundant spa facilities. The retreat includes a traditional massage (approx. 50 minutes) to relax and rebalance, a personalized aroma body massage and thermal aroma bath with essential oils (approx. 75 minutes) to relax, stimulate, or detox, and a personalized Ayurveda body massage (approx. 75 minutes) to balance and harmonize mind, body, and spirit.

Preidlhof is a privately owned, multi-award-winning wellness destination that has carved out a first-class reputation as a holistic, preventative, and medical health retreat for guests aged 16 years and over. The resort is steadfast in its commitment to research and to the continual innovation and investment in its wellness talent, facilities, and services. With 5500m² of wellness space, including 10 swimming pools, 2 gyms, a six-floor Sauna Tower, a spa with 9 treatment rooms, and a MedSpa, you will have endless opportunities to unwind and rejuvenate.

The retreat philosophy, known as 'The Preidlhof Way', interflows in a fluent process that involves all areas of wellbeing at the resort, from the spa and culinary art to outdoor activities such as hikes and yoga. Guests are encouraged to get moving more, and aside from a full schedule of inclusive fitness classes, hiking, and biking opportunities, you can also enjoy the beautiful natural assets, including the Parcines waterfalls just five minutes away and wild forest bathing in Lake Vernago.

Your stay at Preidlhof is more than just a retreat; it is an opportunity for physical, social, emotional, and spiritual regeneration. The resort's 12 Transformational Wellness Programmes integrate complementary, medical, and preventative health, guided by medical doctors and leading experts in their fields. Whether you are looking to manage stress, improve sleep, or simply take a break from the demands of everyday life, this retreat offers a supportive and nurturing environment to help you achieve your wellness goals.

What's included

- 4 nights accommodation - 3 daily delicious and nutritious meals - Traditional Massage (approx. 50 min) - Personalized Aroma body massage and thermal aroma bath with essential oils (approx. 75 min) - Personalized Ayurveda body massage (approx. 75 min) - Attendance at the weekly activity program - Welcome drink - Group excursions/activities - Wifi connection - Parking - Luggage storage - Use of SPA facilities - Use of Gym - 24/7 support from BookRetreats team - Exclusive BookRetreats gifts: Relaxing Face Massage with natural face oils (25 min), Concierge flights & travel assistance, Curated playlists, Post-Retreat Integration Support

What's not included

- Travel insurance - Visa fee - Additional activities not included in the itinerary - Additional treatments - City Tax - Beverage Room-Service - Mini-bar - Flights costs - Transfer - Optional upgrades - Airport transfers (can be arranged for an additional fee)