Transformative 200-Hour Yoga Teacher Training in the Himalayan Foothills

Upasana Yogshala is a premier yoga school nestled in the serene Upper Tapovan area of Rishikesh, just three kilometres from the city centre. This sacred land, steeped in spiritual heritage, has been a meditation ground for ancient yogis for millennia. The school provides a sanctuary where the lush green mountains, fresh Himalayan air, and the sacred Ganga River create an ideal environment for transformation. The philosophy here is simple: yoga is not just exercise but a way of life, and this program is designed to equip you with the knowledge and skills to teach and guide others safely and effectively.

What's included

- 23 nights accommodation in a 5-star yoga school property - Airport pickup - Daily fresh and healthy organic vegetarian/vegan/gluten-free meals - Yoga teacher training course - Registration with Yoga Alliance upon completion - Daily mantra chanting, meditation, asana, yoga anatomy, and philosophy - Introduction to yoga philosophy and yogic lifestyle - Ayurvedic body massage - Sound healing session - Sunday activity tour to Triveni Ghat, Kunjapuri temple, Tera Manzil temple, Bhootnath temple - Riverside yoga session - River rafting trip - 24/7 filtered drinking water (hot/cold) - 24/7 free wifi

What's not included

- Airport drop-off - Visa fee - Travel insurance - Personal expenses - GST (Goods and Services Tax) - Flights costs