Utah Weight Loss and Fitness Camp with Daily Coaching

Unite Fitness Retreat is a weight loss camp in Salt Lake City, Utah. Guests stay on site and train through a daily schedule of cardiovascular classes, strength training and stretching classes. The programme is designed for people who want to focus on weight loss and fitness without the distractions of home.

What separates it from a standard bootcamp is the nutrition and mindset side. Guests work on nutrition knowledge and on stress eating, not just exercise. Jami from Las Vegas, who has visited twice, said she already knew a lot about nutrition and fitness but gained more knowledge on each visit, and that Unite was one of the only fitness camps she found that focuses on mind, body and spirit.

The camp has welcomed guests from every US state plus Canada, Mexico, the UK and further afield. It has been voted Best Weight Loss Center in Salt Lake City every year from 2019 to 2025, and holds a 4.9 out of 5 rating across 58 reviews on one platform and 34 on another.

The location is Salt Lake City, Utah, at 100 South 345 West. That puts guests in the city with access to the surrounding Wasatch mountains and outdoor terrain, though the programme itself is based around the camp's own classes and facilities.

The operator is clear that results vary by individual and that this is a fitness-based programme involving cardiovascular classes, strength training and stretching. You should not begin without your doctor's consent.

What's included

- Residential weight loss and fitness programme in Salt Lake City - Cardiovascular classes - Strength training - Stretching classes - Nutrition education - Work on stress eating and habits

What's not included

- Travel to and from Salt Lake City - Travel insurance - Personal expenses - Medical clearance from your doctor