Weekend Yoga & Vipassana Meditation Retreat in the Netherlands

Divine Soul Yoga runs this retreat out of a nature property in the Netherlands, a short drive from the nearest town. The 3-day weekend version starts Friday evening with a welcome and a gentle session, runs through Saturday with two yoga classes and a meditation block, and wraps Sunday after a morning practice and closing circle. The 4-day Yogvipassana version follows the same shape but adds a dedicated day of Vipassana sitting meditation — the Pali term the retreat uses for 'seeing things as they really are' — with periods of silence and walking meditation between sits.

The fasting variant, offered on a separate date in November and December, combines the Yogvipassana schedule with a light fasting diet: broth, juices, herbal teas and a simple evening meal depending on the day, with the aim of giving the digestive system a rest alongside the meditation practice.

What separates this from a generic weekend yoga break is the Vipassana element. Vipassana is a structured insight-meditation technique, and the retreat treats it that way: guided sits with clear instructions, periods of noble silence, and no requirement that you already know how to meditate. Beginners are walked through posture and technique on the first evening.

Accommodation is on site, in simple twin and single rooms with shared bathrooms. The property sits in woodland with walking paths directly from the door, and there's a garden and outdoor seating used for some of the sessions in warmer months. Meals are vegetarian, cooked on site, and included in the price.

Groups are kept small — typically 8 to 12 — so the teacher can give individual adjustments during asana and check in one to one during the meditation blocks. Most guests come solo; some bring a friend or partner. Instruction is in English and Dutch.

What's included

- Accommodation on site for the duration of the retreat - All vegetarian meals (breakfast, lunch, dinner) - Daily yoga sessions - Guided Vipassana meditation sessions - Breathwork and relaxation practice - Walking meditation in the surrounding nature - Use of yoga mats and props - Tea and water throughout the day - Closing circle and shared reflections

What's not included

- Travel to and from the retreat location - Travel insurance - Personal expenses - Private room supplement (where applicable) - Massage or additional wellness treatments - Any meals taken off site