Wellness and Fitness Reset in Asheville's Blue Ridge Mountains

The retreat is built on the philosophy that wellness is a multifaceted journey. Each day begins with a gentle yoga class to wake up the body and set an intention for the day. Followed by a nutritious breakfast sourced from local farms, you'll then engage in a main fitness session – this could be a heart-pumping hike, a strength training class in our state-of-the-art gym, or an energizing bootcamp in the open air. The afternoons are reserved for exploration, relaxation, and personal reflection. You can book a massage, take a dip in the pool, or join a guided meditation to help integrate the day's experiences.

What makes this retreat special is its immersive connection to the natural beauty of the Blue Ridge Mountains. Asheville is a gateway to over 800 miles of trails, and we make the most of it. Our expert guides lead you to hidden waterfalls, breathtaking overlooks, and lush forests, providing opportunities to connect with nature while improving your fitness. You'll learn about local flora and fauna, and practice mindfulness as you hike.

Our team of instructors is passionate about helping you achieve your personal goals. With expertise in yoga, strength training, and outdoor leadership, they will adapt each session to your fitness level, ensuring you feel safe and challenged. Their warm and supportive approach fosters a sense of community among guests, making this retreat a memorable social experience as well.

Benefiting from Asheville's reputation as a wellness haven, you'll also have the chance to explore the town's famous wellness scene. From holistic spas to healthy cafes and boutique fitness studios, Asheville offers a wealth of resources to support your journey. We'll also provide workshops on topics like nutrition, stress management, and mindful living to empower you with knowledge for sustainable change.

What's included

- 5 nights accommodation - All meals (breakfast, lunch, dinner) from dinner on day 1 to breakfast on day 6 - Daily yoga classes - Guided hikes - Fitness classes (strength, HIIT) - Workshops on nutrition and wellness - Use of all lodge facilities (pool, hot tub, gym, yoga shala) - Airport transfers (timed) - Welcome pack with local goodies

What's not included

- Flights - Travel insurance - Spa treatments (optional) - Alcohol and beverages outside of mealtimes - Optional excursions (zipline, Biltmore Estate) - Personal expenses