Wellness and Yoga Retreat in Alicante, Spain

The retreat takes place at Mas del Jutge, a restored 19th-century farmhouse in the Sierra de Mariola Natural Park. The property has a yoga dome for classes, a massage center for Ayurvedic and energy therapies, and a restaurant serving organic, macrobiotic-inspired cuisine. Guests stay in simple, comfortable rooms with mountain views, and the atmosphere is calm and intimate, with a maximum of 24 participants.

Sonia, who started the center in 2014, is your host. She opened the doors of her home to share her passion for yoga and other disciplines that helped her find happiness and purpose. The retreat is built around three daily pillars: morning yoga, afternoon massage or therapy, and evening meditation. Each day brings a different yoga style and meditation technique, so the experience is varied even in a short stay.

A macrobiotic nutrition workshop is included, where you'll learn about the principles behind the food served during your stay. The meals are designed to be both healthy and flavorful, using organic produce and fresh fish, with vegan and gluten-free options. The idea is to give you practical ideas for healthy eating that you can continue at home.

The retreat's location in the Sierra de Mariola Natural Park means you're surrounded by nature, with opportunities for hiking and wildlife watching. It's a quiet, peaceful setting that's ideal for slowing down and focusing on your well-being. The staff are attentive and caring, and the whole experience is designed to be easy and relaxing, from the welcome consultation to the complimentary Kukicha tea available throughout the day.

What's included

- 3 nights accommodation in the room of your choice - Full board: breakfast, lunch, dinner, snacks - Daily 90-minute yoga class - Daily 60-minute massage or energy therapy session - Daily 60-minute meditation session - Macrobiotic nutrition workshop (60 minutes) - Welcome consultation and personalized program - Complimentary Kukicha tea throughout the day - Free Wi-Fi - Airport pickup & drop-off (for stays of 5+ nights) - One-way transfer included for all stays

What's not included

- Flights - Travel insurance - Visa fees - Additional treatments or activities - Transfers for stays under 5 nights