Wellness & Coaching Retreat in Sardinia, Italy

This retreat is a unique opportunity to step away from the noise of daily life and focus entirely on your own healing and transformation. The program is meticulously crafted around your individual needs, whether you're looking to overcome self-sabotaging patterns, resolve relationship issues, find your purpose, or simply reconnect with your inner self. Each day balances inner work with rest and recreation, including yoga, meditation, coaching sessions, and time to enjoy the Sardinian coastline.

The philosophy of the retreat is holistic, addressing all dimensions of your being—body, mind, and spirit. Elke integrates various modalities, including Rapid Transformational Therapy (RTT), NLP, trauma release, energy work, and mindfulness, to help you access an expansive, vibrant new version of yourself. This is not just a vacation but a profound inner journey that fosters lasting change.

The location is integral to the experience. Mascaratu Retreat is nestled in the serene Gallura countryside, surrounded by towering granite rocks and close to the azure sea. The property features modern cottages integrated into the untouched greenery, offering privacy and tranquility. With the pool, garden, and paddle court just steps away, and pristine beaches within minutes, you'll have ample opportunity for both reflection and recreation.

Your host, Elke, is a certified Rapid Transformational Therapist, Mental Coach, Bodyworker, and Yoga Teacher. Her expertise and compassionate approach create a safe space for deep healing. The retreat is highly personalized, with sessions in English or German, ensuring that you receive the focused attention you deserve.

Throughout the retreat, you'll enjoy healthy, mostly organic vegetarian meals prepared with regional ingredients. The day includes time for beach lunches and relaxation, as well as excursions to charming nearby villages. By the end of the five days, you'll feel restored, aligned, and equipped with new tools to navigate your life with clarity and confidence.

What's included

- Airport Pickup & Drop-off - 4 nights accommodation - Water, tea, coffee served throughout the day - Daily breakfast and dinner - Daily yoga classes - Daily meditation classes - Specialized workshops - 1 hour treatment - Free excursions to sites of interest - Welcome drink - Wifi connection

What's not included

- Flights costs - Dinner in the restaurant in San Pantaleo - Daily lunch - Travel insurance - Visa fee - Additional treatments - Additional activities not included in the itinerary