Wellness & Dance Immersion on Senegal's Petite Côte

The retreat begins with a welcome circle and orientation at the villa. The second day is dedicated to community action in Dakar, where guests deliver donations to local associations and then visit Gorée Island, a UNESCO World Heritage site known for the House of Slaves and the Door of No Return. This day offers a profound historical and emotional experience.

Yoga classes are held in the Kemetic tradition, an ancient Egyptian-inspired practice that ties movement to African spiritual heritage. These sessions are suitable for all levels, from beginners to advanced. Dance classes take place at the École des Sables, founded by Germaine Acogny, a pioneer in African contemporary dance. The school is a significant cultural institution, and participating in a class there is a rare opportunity.

On the third day, guests visit Siyah Organics, a wellness center created by Omar Sy's wife, to learn about natural products and receive a workshop on massages and treatments. In the evening, a visit to Mbour market at sunset offers a glimpse into the daily life of local fishermen. The fourth day involves exploring the Somone Lagoon, with a lunch at Bouba's and a stop at the local market.

The fifth day is dedicated to Toubab Dialaw, an artistic village by the ocean, where guests take their African dance class. The sixth day features a Senegalese cooking class, followed by a relaxed afternoon or a visit to a beach market. The final day includes a safari at Bandia Reserve, where guests can see wildlife like rhinos, giraffes, and antelopes, followed by a drumming and closing circle.

Laura, the host, is a former nurse and holistic coach who founded Solār Expériences. Her journey through India, Asia, Africa, and the Americas inspires her approach, which integrates travel, music, movement, and sharing. She ensures every aspect of the retreat is warm and personal, fostering genuine human connection.

What's included

- Airport Pickup & Drop-off - 6 nights accommodation - 3 daily delicious and nutritious meals - Daily meditation classes - Specialized workshops - Cooking class - Excursions & activities - Pre and post retreat support from our team - Transportation during the retreat - Wifi connection

What's not included

- Flights costs - Travel insurance - Visa fee - Additional treatments - Additional activities not included in the itinerary