Wellness Escape: Authentic Tai Chi & Qigong Retreat in Rural China

The FangYuan TaiChi Center, located in the tranquil XinLing Village near Jieyang City, offers an authentic and immersive retreat experience. This 3-day program is meticulously designed for those new to Tai Chi and Qigong, providing a solid foundation in these ancient practices while fostering a deep sense of well-being. Under the expert guidance of Master Ping, a Level 6 master with over 24 years of experience, you will learn the core principles and movements of Tai Chi, known for its flowing, graceful motions that promote relaxation, balance, and mental clarity. Qi Gong, its complementary practice, focuses on breathwork, meditation, and energy cultivation to enhance health and vitality.

The retreat philosophy is rooted in the belief that true wellness encompasses the body, mind, and spirit. Each day includes a balanced schedule of Tai Chi and Qigong sessions, meditation, cultural workshops, and leisure time to explore the peaceful surroundings. The center itself, with its traditional Chinese architecture, open-air training spaces, and serene gardens, provides an ideal sanctuary for introspection and growth. Beyond the daily practices, you'll have the opportunity to participate in cultural experiences such as traditional tea ceremonies and calligraphy, as well as evening excursions to historic temples and local landmarks.

A highlight of this retreat is the personalized attention you'll receive. With small class sizes, Master Ping and his team can tailor the instruction to your individual level and goals, ensuring you get the most out of your experience. The center also offers flexibility, with options for extended stays of 1 to 8 weeks for those seeking a more in-depth immersion. Whether you are a complete beginner or have some experience, this retreat will deepen your understanding of these ancient arts and provide you with practical tools for managing stress and enhancing your overall quality of life.

Located just two hours by train from Hong Kong, the retreat is easily accessible yet feels a world away from urban chaos. Jieyang is rich in history and culture, offering a genuine glimpse into traditional Chinese life. During your free time, you can explore ancient temples, bustling markets, and scenic mountains, or venture to nearby Chaozhou, famous for its well-preserved ancient city and delicious local cuisine. By the end of your stay, you will have not only learned valuable techniques but also experienced the profound peace that comes from disconnecting from the hustle and bustle and reconnecting with nature and yourself.

What's included

- 2 nights accommodation - 3 daily delicious and nutritious meals - 30 minute massage - Daily meditation classes - Airport Pickup & Drop-off - Transportation during the retreat - Welcome drink - Water, tea, coffee served throughout the day - Pre and post retreat support from our team - Luggage storage - Parking - Wifi connection

What's not included

- Flights costs - Travel insurance - Visa fee - Additional activities not included in the itinerary - Additional treatments