Wellness Escape in Mexico: Yoga, Surf, and Self-Care on the Pacific Coast

At Barbarenas, we believe that true wellness comes from a balance of relaxation, community, and personal exploration. Our 5-day retreat in Puerto Escondido is designed to give you the space to unwind, the tools to grow, and the freedom to craft your own journey. The retreat philosophy centers on the idea that every guest is unique, and their retreat should be too. From the moment you arrive, you'll be welcomed into a supportive, nature-filled environment where you can let go of stress and embrace the present moment.

Each day begins with up to two energizing yoga classes in the morning and winds down with up to two restorative sessions in the afternoon or evening, suitable for all levels. Whether you prefer the dynamic flow of Vinyasa, the grounding alignment of Hatha, or the deep relaxation of Restorative yoga, our experienced instructors will guide you with warmth and expertise. In between, you can participate in holistic experiences like sound baths, cacao ceremonies, or Temazcal rituals, each designed to deepen your journey inward and promote relaxation and renewal.

The retreat also offers a customizable menu of activities, allowing you to tailor your week to your interests. Learn to ride the waves with professional surf instructors on the pristine beaches of Oaxaca, indulge in rejuvenating massage therapy, immerse yourself in local culture with daily Spanish lessons, or explore your inner magic with Medicine Woman workshops. With so many options, every day can be a new adventure, whether you're seeking physical challenge, cultural enrichment, or simple rest.

Set within a sustainable eco-friendly sanctuary, Barbarenas is built using local and natural elements, and features a large open space for yoga, a fully equipped kitchen with a communal dining table, and a natural swimming pool surrounded by lush gardens. The property is located just a 10-minute walk from La Punta, Zicatela Beach, one of the world's top surfing destinations, making it easy to combine wellness with beach adventures. Here, you can truly unplug and reconnect with nature, yourself, and a vibrant community of like-minded travelers.

What's included

- 4 nights accommodation - Water, tea, coffee served throughout the day - Vegan breakfast and lunch daily - Up to 3 daily yoga classes - Your choice of: Surf classes, Massages, Spanish classes, or Medicine Woman Workshops - Luggage storage - WiFi connection

What's not included

- Flights costs - Travel insurance - Visa fee - Airport transfer (available for additional cost) - Optional add-ons like massages, surf classes, etc. (if not chosen as your included activity)