Wellness Escape in the Heart of Bali with Daily Yoga and Meditation

Set in the peaceful Jl. Bisma area of Ubud, this retreat is led by Yogi Vishnu Panigrahi, a founder whose deep roots in Sanskrit and yoga philosophy are matched by his approachable teaching style. The team includes specialists like Maa, a UK-born Kundalini teacher trained by Himalayan masters, and Ashutosh, a Rishikesh native with a Master's in Yoga Therapy. Together, they offer a well-rounded curriculum that blends traditional wisdom with practical teaching skills.

The training focuses on the slower, more meditative aspects of yoga—long holds, connective tissue awareness, and nervous system regulation—making it distinct from purely dynamic styles. You'll explore anatomy and alignment, learn about the energetics of yoga, and practice pranayama and meditation to deepen your self-awareness. But this is also a teacher training, so you'll dive into the art of sequencing, verbal cueing, and adjustments, with plenty of opportunities to practice teach and receive constructive feedback.

What makes this retreat special is the community. The school prides itself on creating a warm, open learning environment where everyone, from beginners to advanced practitioners, feels welcome. The setting amplifies this—Ubud's natural beauty and spiritual culture provide a powerful backdrop for introspection. You're not just attending a course; you're part of a supportive family, sharing meals, experiences, and growth.

Accommodation is simple, clean, and comfortable, with options for private rooms or shared twin rooms, each with en-suite bathrooms and WiFi. The on-site kitchen team serves three delicious meals daily, focusing on fresh, organic, and vegetarian ingredients, with vegan and gluten-free options always available. The location is ideal—quiet enough for deep practice, yet a short walk from Ubud's cafés, shops, and cultural landmarks.

What's included

- 4 nights accommodation in private or twin-sharing room - 3 daily nutritious meals (breakfast, lunch, dinner) plus snacks - Water, tea, and coffee served throughout the day - Teacher training course and certification - Certificate upon successful completion - Registration with Yoga Alliance - Course manual - Yoga mats, blocks, straps, and bolsters - Group excursions or cultural activities - WiFi connection - Free cancellation for 72 hours after booking

What's not included

- Flights costs - Travel insurance - Visa fees - Airport transfers - Additional treatments (e.g., spa) - Activities not mentioned in the itinerary