Home › Retreats › Wellness Escape in the Heart of Ubud
Indonesia · 7 days · From USD 1200
The retreat is founded on the principle that true wellness encompasses the mind, body, and spirit. Our philosophy is to create a safe, supportive space where you can unplug from the stresses of daily life and tune into your inner wisdom. We blend ancient Balinese healing traditions with modern wellness practices to create a holistic experience tailored to your needs.
Daily experience: Days begin with sunrise yoga on our open-air shala, overlooking the jungle. After a hearty breakfast, you are free to participate in optional workshops on nutrition, mindfulness, and self-care. Afternoons feature restorative yin yoga or a guided nature walk. Evenings wind down with meditation and a peaceful dinner, followed by starlit relaxation.
Unique aspects: Our retreat includes a private visit to the Tirta Empul Temple for a purifying water ceremony, a Balinese cooking class, and a traditional healing session with a local healer. We also offer daily 1-on-1 coaching sessions to help you integrate your experience into a long-term wellness plan.
Benefits: Guests typically report reduced stress, improved sleep, increased energy, and a greater sense of purpose. Our small group size (max 10) ensures individual attention and a supportive community atmosphere.
Instructor expertise: Led by Ibu Putu, a certified yoga instructor with 15 years of experience and lineage of Balian healers, and Dr. Made, a wellness coach and nutritionist. Together they bring a wealth of knowledge in traditional and modern healing arts.
- 7 nights accommodation in your chosen room type - 3 daily meals (breakfast, lunch, dinner) with plant-based options - Daily yoga and meditation classes - Airport transfers on retreat start/end dates - Welcome pack with retreat schedule and local tips - Sacred water temple visit with ceremony - Balinese cooking class - Traditional healing session - Local guided jungle walk - Group excursions as per itinerary - All retreat activities and workshops - Wi-Fi access - 10% discount on spa treatments
- International flights - Travel insurance - Personal expenses - Optional spa treatments beyond discount - Alcoholic beverages - Extra excursions not listed - Visa fees - Tips for staff