Wellness Escape in Tuscany with Daily Pilates, Yoga & Countryside Excursions

Each day at the Mandala Wellbeing Retreat follows a gentle rhythm. Mornings begin with a Pilates or yoga session, held on the villa's terrace with views over the vineyards. The sessions are led by Vanja, the host and instructor, who brings a calm, encouraging style. She has a background in running a well-loved studio in Belgrade, where she built a reputation for creating a supportive, judgment-free space. Here, she keeps classes small, so you get plenty of personal attention, and she's happy to adapt poses to your level.

After breakfast, the group often heads out for the day. Day two takes you to Monte Amiata, an ancient volcano with forests, hiking trails, and a strong truffle culture. You'll have a picnic lunch in nature and learn about local food traditions. Day three is a trip to Siena, where you can wander the medieval streets and have lunch in the Piazza del Campo at your own pace, before visiting a winery for a guided tasting. Day four offers a free morning—you can opt for a horseback ride through the countryside (€50) or just relax—then an afternoon visit to Montepulciano, a hilltop town famous for its Renaissance architecture and Vino Nobile wine. The retreat wraps up with a farewell dinner and a closing movement session on the final morning.

What sets this retreat apart is the balance. It's not a bootcamp—there's no pressure to hit a certain number of classes or push yourself to exhaustion. The program is intentionally flexible, so you can skip an excursion and just sit by the pool if that's what you need. The focus is on feeling energized, grounded, and present, and the group size means you're never just a number. Guests often leave with new friendships, partly because shared meals and evening conversations are as much a part of the experience as the official program.

The villa itself is a charming Tuscan property with a swimming pool, gardens, and a yoga shala. Rooms are simple and comfortable, with options for shared twins, triples, or a private single. The retreat includes airport pickup from Rome and all transfers on the itinerary, so you can arrive without a car and still see a lot of the region. All activities and meals in the program are covered, with the exception of lunch in Siena on day three, which gives you the chance to pick your own spot.

What's included

- Airport pickup and drop-off from Rome (FCO) - 4 nights accommodation in a private Tuscan villa - 4 breakfasts, 3 lunches, and 4 dinners - 1 wine tasting - Daily Pilates and yoga classes - Functional training sessions - Guided excursions to Monte Amiata, Siena, and Montepulciano - Picnic lunch on Monte Amiata - On-site parking - Water, tea, and coffee throughout the day

What's not included

- Flights - Travel insurance - Visa fees - Lunch in Siena on day 3 - Optional horseback riding (€50) - Additional activities not listed in the itinerary - Personal expenses