Wellness Escape: Surf, Yoga and Balinese Culture in Uluwatu

The retreat sits in Jimbaran, a short drive from Uluwatu's main surf breaks. Tattva Uluwatu, as the property is called, has air-conditioned rooms with private bathrooms and balconies, a year-round outdoor pool, a garden, and a sun terrace. A coffee shop and spa facilities are on site, and free parking and WiFi are included. The airport is about 4.3 miles away, so you can be out of arrivals and at the retreat within half an hour.

Your one surf session lasts two to three hours and is taught by instructors who size up conditions and match them to your level. No prior experience is needed — boards and equipment are provided. The Bukit Peninsula has consistent waves most of the year, and the team monitors tides to pick the safest windows, so you'll paddle out on their call, not yours.

The yoga is Hatha, Vinyasa, and Yin, plus meditation and breathwork. It's structured to support your surfing — balance, flexibility, core strength, and recovery — but it works just as well if you never touch a board. Ankit leads with a focus on alignment and anatomy, offering adjustments rather than generic cues. Evenings sometimes shift into restorative practices like sound healing, where you lie down while singing bowls and instruments wash over you.

Locally, the retreat arranges a visit to the GWK Cultural Park and a traditional Barong dance performance, so you get a slice of Balinese culture beyond the beach. There's also a traditional Balinese massage included — booked for you on site. Meals are vegan: breakfast and lunch are served daily, from ricotta berry toast and berry cheese pancakes in the morning to plant-based lunches made with local produce. Dinner is on you, which gives you a chance to explore nearby warungs and cafes.

What's included

- 3 nights 4 days accommodation in a shared or private room - Daily vegan breakfast and lunch - Daily yoga and breathwork session - 1 surfing session (2-3 hours) - 1 therapeutic sound healing session - 1 traditional Balinese massage - Access to on-site facilities (yoga hall, swimming pool, common areas) - GWK Cultural Park tour - Traditional Barong cultural performance - Pre and post retreat support from the team - WiFi connection

What's not included

- Flights costs - Travel insurance - Visa fee - Dinner - Additional treatments - Additional activities not included in the itinerary - Personal expenses - Bank or card transaction fees