Home › Retreats › Wellness Escape to the Heart of Bali
Indonesia · 7 days · From USD 1200
This wellness retreat is crafted to offer a holistic approach to health and relaxation, set in the serene, culturally rich environment of Ubud, Bali. The retreat’s philosophy is rooted in the belief that true wellness encompasses physical, mental, and spiritual harmony. Each day blends dynamic yoga asanas, breathwork, and meditation to create a comprehensive practice that enhances flexibility, strength, and mental clarity.
Your journey begins with a welcome ceremony and orientation, setting the tone for a week of connection and renewal. Each morning, you’ll awaken to the sounds of nature and practice sunrise yoga as the mist lifts over the rice paddies. After a nutritious breakfast, you'll have the opportunity to participate in workshops on topics such as ayurvedic nutrition, mindfulness, and stress management. Afternoons are reserved for cultural excursions, spa treatments, or personal reflection, offering a perfect balance between structured activities and free time.
Our experienced instructors are certified in various yoga disciplines and bring years of teaching experience. They are dedicated to creating a supportive and inclusive environment, adapting each session to accommodate individual needs and skill levels. With a maximum of 15 participants, you'll enjoy personalized attention and a warm, intimate atmosphere.
The retreat is set in a beautiful boutique resort that blends traditional Balinese architecture with modern comforts. The lush gardens, infinity pool, and open-air yoga shala create a haven of peace and tranquility. Each room is thoughtfully designed to provide a comfortable and serene sanctuary, with views of the surrounding greenery. The on-site restaurant serves delicious, healthy meals made from locally sourced organic ingredients, catering to various dietary preferences.
Beyond the retreat grounds, Ubud offers a wealth of opportunities for exploration. From vibrant markets and sacred temples to hidden waterfalls and jungle trekking, there is always something new to discover. Our team is happy to arrange excursions and provide recommendations to help you make the most of your time in this magical part of Bali. By the end of your stay, you'll not only have gained a deeper understanding of yoga and wellness but also memories that last a lifetime.
- 7 nights accommodation in shared or private rooms - 3 daily meals (breakfast, lunch, dinner) - Daily yoga and fitness classes - All workshops and meditation sessions - Jungle trekking and temple excursions - Airport transfers - Welcome and farewell dinners - Use of resort facilities (pool, yoga shala)
- International flights - Travel insurance - Personal expenses - Optional spa treatments - Alcoholic beverages - Laundry service - Tips for staff