Wellness Escape with Daily Fitness, Yoga, and Recovery in Sayulita, Mexico

Each day here is a balanced mix of movement, recovery, adventure, and free time. A typical morning begins with optional breathwork or meditation, followed by functional strength training—think squats, lunges, and core work that translate to real-life strength—or a fitness-focused session. After breakfast, the middle of the day is yours to wander Sayulita's colorful streets, swim in the Pacific, or grab a casual lunch in town. The afternoon brings yin or vinyasa-style yoga, mobility drills, and guided recovery sessions, often including contrast therapy in the estate's sauna and plunge pool. Evenings are communal, with a group dinner and optional programming like sound baths or journaling prompts.

What sets this retreat apart is its pacing. Alexa and Amanda designed it as the retreat they would want to attend—one where wellness doesn't become another chore, and where you have genuine freedom to rest, explore, or push yourself as you see fit. With groups capped at nine, you'll get personalized attention and the space to connect with fellow guests. The hosts live in Sayulita and treat you like friends in their home, adding to the intimate, welcoming atmosphere.

The location itself is a highlight. El Oasis is a private boutique estate surrounded by jungle, yet only a short walk from the beach and town. Your group gets the entire property, which includes a pool, sauna, garden, and a yoga shala. The natural beauty of the Riviera Nayarit provides a stunning backdrop, and optional excursions like surfing, horseback riding, or wildlife-watching are easy to arrange through the hosts or on your own.

What's included

- Airport pickup and drop-off - 6 nights accommodation - 2 daily meals (breakfast and dinner) - Water, tea, coffee served throughout the day - Daily yoga classes - Daily meditation classes - Daily pranayama classes - 1-hour treatment - Excursions and activities - Specialized workshops - Nature hikes with trusted guide - Professional event photos - Pre- and post-retreat support - Transportation during retreat - Wifi connection

What's not included

- Flights - Additional treatments - Activities not in itinerary - Travel insurance