Wellness & Fitness Escape in the Rolling Hills of Umbria

Our retreat is designed to nurture every aspect of your well-being. Mornings begin with gentle yoga flows on a panoramic terrace as the sun rises over the Umbrian hills. After a hearty breakfast, guided hikes explore medieval villages, Etruscan ruins, and hidden waterfalls, offering both adventure and tranquility. Afternoons are free for relaxation by the pool, spa treatments, or cooking classes. Evenings wind down with restorative practices and starlit dinners, creating a perfect balance of activity and rest.

The retreat is hosted in a beautifully restored borgo that blends rustic charm with modern comfort. Each room features handcrafted furniture, linen bedding, and stunning views. The property includes a saltwater pool, a serene yoga shala, and a wellness center offering massages and holistic therapies. Our team, led by experienced instructors, ensures every detail is tailored to your needs, fostering a safe and supportive environment for personal growth.

Umbria, often called the 'green heart of Italy,' is a land of unspoiled landscapes, rich history, and culinary excellence. From the retreat, you can explore the cultural treasures of Perugia, Assisi, and Spoleto, or simply immerse yourself in the peaceful rhythm of rural life. This is a place where time slows down, allowing you to truly reconnect with what matters most.

What's included

- 6 nights accommodation - All meals from dinner Day 1 to breakfast Day 6 - Daily yoga, meditation, and pranayama classes - Guided hikes and excursions - Cooking class - Olive oil tasting - Use of yoga props - Wi-Fi access - Group airport transfer (one scheduled time)

What's not included

- International flights - Travel insurance - Spa treatments - Alcoholic beverages - Personal expenses - Additional snacks and drinks