Wellness Retreat: Yoga, Horse Connection & Nature in Costa Rica

Finca Soley is a holistic, Natural Horsemanship farm, facility, and training centre, tucked away in the energetically rich, volcanic region of Central Costa Rica. Owned and run by Isa and Milton Avendaño, both horse aficionados, the farm is a sanctuary for humans, horses, and nature. The retreat is centered around the powerful combination of daily yoga and Natural Horsemanship, offering a holistic approach to well-being. Each day begins with a yoga class led by a professional instructor, guiding you to improve your strength, balance, and mental focus. After a hearty breakfast of fresh, local ingredients, you'll spend time with your equine partner, learning the language of horses through groundwork and riding. This unique practice not only brings you closer to these majestic beings but also enhances your self-confidence, awareness, and consciousness. The afternoons are filled with a mix of carefully selected activities, from exploring the farm's stunning surroundings to relaxing in your hammock with a good book. In the evenings, after a delicious and healthy dinner, you'll fall asleep to the soothing sounds of the jungle.

The philosophy at Finca Soley is one of genuine connection, free from judgment and focused on a positive attitude. Isa, a passionate horsewoman with years of experience in Natural Horsemanship and the classical art of riding, leads the equine sessions. Her approach, along with her husband Milton's, is to individualize the experience to each guest, ensuring you get the most out of your time. Whether you are working on your riding technique, learning to communicate with horses through energy and body language, or simply enjoying the peace of the farm, you will be supported every step of the way. The retreat also includes guided nature and culture tours, such as visits to hot springs and wild waterfalls, allowing you to fully immerse yourself in the beauty of the area.

Accommodations at Finca Soley are comfortable and clean, with a focus on quality and functionality rather than luxury. The rooms are equipped with fans, high-quality mattresses, and all necessary amenities. Some private rooms feature en-suite bathrooms, while others share a bathroom with one other room. The farm has several shared spaces with hammocks and couches, perfect for relaxing and taking in the stunning views. With Starlink Wi-Fi available in common areas, you can stay connected if you wish, but the real magic lies in disconnecting and reconnecting with nature, yourself, and the gentle horses that call Finca Soley home.

What's included

- 6 nights accommodation in a private or shared room - 3 daily delicious and nutritious meals (breakfast, lunch, dinner) - Snacks - Daily yoga classes - Natural horsemanship groundwork and riding classes - Airport pickup and drop-off at SJO - Transportation during the retreat - Group excursions and activities - Fresh water, tea, and coffee throughout the day - Free Wi-Fi in common areas - Pool access - Luggage storage

What's not included

- International flights - Travel insurance - Visa fees - Additional activities not included in the itinerary - Additional treatments (e.g., massages) - Laundry services - Private riding classes - Childcare services - Extra nights