Wildfitness Retreat at Forte San Giorgio, Elba

A typical day starts with movement before breakfast, often a hike or a session on the ground at the base of the fortress walls. Wildfitness coaches lead the sessions, and the focus is on using the landscape rather than equipment. After training, breakfast is served at the fort. The middle of the day is for swimming, rest, or a second session, and the evening ends with yoga on the terrace or a meal.

The retreat is different from a hotel fitness week because the fortress and the island are part of the programme. You hike through vineyards and past abandoned colonies, swim in clear water, and train in front of mountains. The schedule is structured but not militaristic, and there is a rest day built in.

Wildfitness is the operator, and they describe themselves as specialists in fitness retreats. The coaching team is not named on the page, but sessions are led by Wildfitness coaches. The fortress itself is a historic site with luxury rooms and Italian cuisine, so the comfort level is high even though the training is serious.

Elba is the largest island in the Tuscan Archipelago, and Forte San Giorgio is on a cliff with sea views. The island is quiet and green, with vineyards and small towns. The nearest airport is not stated, but access is typically by ferry from the mainland.

What's included

- 7 or 14 nights accommodation at Forte San Giorgio - All meals (Italian cuisine) - Daily fitness sessions led by Wildfitness coaches - Hiking excursions - Ground-based movement sessions - Yoga sessions - Use of the fortress grounds and yoga terrace

What's not included

- Travel to Elba - Airport transfers - Travel insurance - Personal expenses - Optional activities not listed