Winter Wellness Escape: 3-Day Energy & Reconnection Retreat in Tasmania

The Retreat Experience: The world is undergoing a profound shift, making it more important than ever to nurture our emotional and spiritual wellness alongside our physical health. The Sherwood Loves Tasmania team has designed this winter retreat to help you face a transforming world with resilience. By taking time out to learn grounding techniques, regulate your nervous system, and recalibrate your energy, you’ll return home better equipped to handle life’s challenges.

Our programme begins with the understanding that we have many layers of subtle energy bodies, vessels, and pathways that relate to our physical form. We explore these concepts in a relaxed, accessible way through our ‘Happy Hour Chats Over Cacao & Chai’ sessions. Each morning, we engage in practices to move your energy, including yoga, qigong, breathwork, and meditation, led by experienced teachers who offer a variety of styles. For added comfort during the cool Tasmanian mornings, we provide cozy 'oodies' (wearable blankets) – because at Sherwood Loves, playfulness is next to godliness.

Beyond the group sessions, you’ll have the opportunity to book 1-on-1 services, including Eastern medicine consultations, Ayurveda, personalized yoga/qi gong, Reiki healing, intuitive readings, and EFT tapping. There’s also a library of fascinating books and quiet nooks perfect for reflective reading. The retreat provides a perfect balance of structured practice, free time, and pampering, all set against the breathtaking backdrop of the Tasmanian wilderness.

What Makes This Retreat Special: Sherwood Loves Tasmania is a truly magical place, perched on a leyline and surrounded by sweeping views, stillness, and a quiet that settles your entire system. Guests often describe arriving and feeling immediately mesmerized and deeply touched by its healing energy. This retreat is intentionally designed for winter – a season of going inward, nurturing yourself, and reconnecting with what matters. You’ll be held in a warm, safe space where you can explore how your energy bodies impact your wellness, experience gentle practices, enjoy meaningful conversations, and rest deeply.

Evenings by the fire with toasted marshmallows under the starry sky, and circles with cacao & chai, create a sense of community and connection. The landscape outside invites reflection, grounding, and wonder. It’s a rare blend of nature, warmth, playfulness, and spiritual depth – the perfect environment for genuine reconnection within yourself.

What's included

- 2 nights accommodation in a variety of room options - 3 daily delicious and nutritious meals (dinner on Day 1 through lunch on Day 3) - Water, tea, and coffee served throughout the day - Daily yoga classes - Daily meditation classes - Cacao chats exploring energy bodies - Sound bath for deep relaxation - Guided labyrinth walk - Stargazing with toasted marshmallows - Free Wi-Fi - Free parking

What's not included

- Flights costs - Travel insurance - Visa fee - Additional treatments - Airport transfers