Women's Adventure Wellness Escape: Hiking, Paddleboarding & Yoga in Colorado Wine Country

This women's adventure retreat is a celebration of outdoor exploration, personal growth, and the incredible natural beauty that Western Colorado has to offer. Hosted by Life's 2 Short Fitness, a company dedicated to inspiring women through outdoor adventure, this four-day experience brings together hiking, paddleboarding, yoga, and wine country exploration in one unforgettable package.

The retreat philosophy centres on the belief that trying new things and stepping outside our comfort zones leads to personal transformation. Every activity is designed to be accessible to all skill levels, with expert instructors providing guidance and support throughout. Whether you've never stepped on a paddleboard or you're an experienced yogi, you'll find activities tailored to help you grow while enjoying every moment.

Your home base for the retreat is the stunning Wine Country Inn, a Victorian-style property nestled among 21 acres of working vineyards. This isn't just accommodation—it's an experience in itself. The inn offers spectacular views, a relaxing pool and hot tub, and exceptional service that creates the perfect sanctuary after days filled with adventure. The property's location puts you within easy reach of over twenty wineries, orchards, and farms.

The retreat experience includes a carefully crafted itinerary that balances structured group activities with free time for personal exploration or relaxation. From sunrise yoga sessions to sunset paddleboarding on peaceful lakes, from challenging hikes through dramatic desert landscapes to leisurely bike tours through vineyards, every day offers new opportunities for discovery. You'll also have the chance to view ancient petroglyphs, sample local wines and brews, and enjoy delicious meals at the area's best restaurants.

What truly sets this retreat apart is the sense of community it creates. Past participants consistently highlight how welcoming and inclusive the experience feels, even for those who arrive not knowing anyone. The small group setting ensures personal attention from instructors while fostering genuine connections among participants. Many women leave with new lifelong friends who share their passion for adventure.

The retreat is led by experienced instructors including Lauren Jones, founder of Life's 2 Short Fitness with over 20 years of experience as a trainer, coach, and mountain guide, along with certified yoga and SUP instructors who are passionate about helping women discover new outdoor activities.

What's included

- 3 nights accommodation at Wine Country Inn - 3 daily delicious and nutritious meals at local restaurants - Welcome drink with wine and appetisers - Water, tea, and coffee served throughout the day - Transportation during the retreat - Guided hiking excursions - River SUP clinic with professional instructor - SUP yoga session - Sunrise mat yoga class - Winery bike tour with tastings at three wineries - Professional event photos - Free WiFi connection - Specialized workshops - Pre and post retreat support from the team

What's not included

- Airport transfers - Travel insurance - Flight costs - Visa fees - One lunch (Sunday—on your own) - Alcoholic beverages beyond welcome drink and winery tastings - Spa services and massage treatments - Additional activities not included in the itinerary