Women's Wellness and Mindfulness Retreat in the Italian Alps

The Women Retreat is a unique opportunity to step away from the hustle and bustle of daily life and focus entirely on your own well-being. Set in the serene landscape of Naturno, South Tyrol, this retreat combines the expertise of medical wellness professionals with holistic healing practices. Each day is a balanced blend of therapeutic treatments, mindful movement, and healthy, gourmet dining, all designed to help you reconnect with your inner self and find peace and balance.

What's included

- 7-night accommodation - 3 daily delicious and nutritious meals - Group excursions/activities - Nature hikes with a trusted guide - Parking - Luggage storage - Wifi connection - Welcome drink - Sauna, pools and relaxation areas - Gym - Weekly activity program - Two Integrated Healing Massage Sessions - Water Massage - Medical Wellness Session with HRV - Medical Wellness Session: 5-day Sleep Measurement and Analysis or two Acupuncture Sessions - Personal Holistic Sessions - Cloud Massage or Silhouette Massage - Sound & Quartz - Kneipp Experience - Wellness Consultation - Deep Sea Massage - Five days of Holistic Classes

What's not included

- Travel insurance - Visa fee - Additional activities not included in the itinerary - Additional treatments - City Tax - Beverages - Flights costs - Room-Service - Transfers