Women's Wellness Cruise: Gentle Yoga & Nervous System Reset in the BVI

The retreat takes place entirely on a 51-foot private luxury catamaran, which means you're never far from the water. Mornings begin with a gentle yoga session on the bow as the sun comes up, followed by breakfast. Midday is unstructured—you can swim, paddleboard, snorkel, or just lounge on deck with a book. In the late afternoon, Collette leads a workshop on nervous system regulation, and the evening ends with yin yoga, yoga nidra, or a sound bath.

What makes this retreat different is the setting. You're not staying in a resort; you're sailing between islands, anchoring in quiet coves, and exploring places you can only reach by boat. Each day brings a new backdrop, from the caves of Norman Island to the boulders of Virgin Gorda. It's a way to experience the Caribbean that feels both adventurous and deeply restful.

Collette is your host and teacher throughout the week. She's been living in Vieques for 11 years, where she organizes retreats, and she brings that experience to every session. Her teaching is rooted in hatha yoga, but she's also trained in yin, pranayama, sound baths, and meditation, so each day offers a variety of practices. She meets you exactly where you are, whether you've been practicing for years or are brand new to yoga.

The retreat is fully inclusive, with all meals, daily yoga and meditation, excursions, and airport transfers covered. It's designed for women who need a break, and the emphasis is on deep rest and renewal. The small group size means you'll get personal attention, and the flexibility of the schedule means you can participate as much or as little as you like.

What's included

- 6 nights accommodation on a private luxury catamaran yacht - 2-3 daily delicious and nutritious meals - Daily yoga classes - Daily meditation classes - Daily pranayama classes - Airport Pickup & Drop-off - Water, tea, coffee served throughout the day - Welcome drink - Transportation during the retreat - Cooking class - Specialized workshops - Group excursions/activities - Nature hikes with a trusted guide - Welcome gift - Course Manual - Pre and post retreat support from our team - Luggage storage - Parking - Wifi connection

What's not included

- Flights costs - Travel insurance - Spa Treatments - 4 On shore meals at local restaurants - Visa fee